Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 54:45 | 8:49 | 3.10 mi | 26:48 | 8:38 | -0:22 | |
15K | 1:20:54 | 8:41 | 3.11 mi | 26:09 | 8:25 | -0:13 | |
20K | 1:46:18 | 8:33 | 3.11 mi | 25:24 | 8:11 | -0:14 | |
25K | 2:11:50 | 8:29 | 3.10 mi | 25:32 | 8:13 | +0:02 | |
30K | 2:37:08 | 8:26 | 3.11 mi | 25:18 | 8:09 | -0:04 | |
35K | 3:02:51 | 8:24 | 3.11 mi | 25:43 | 8:17 | +0:08 | |
40K | 3:27:44 | 8:21 | 3.10 mi | 24:53 | 8:01 | -0:16 | |
Finish(26.22 mi) | 3:37:48 | 8:19 | 1.37 mi | 10:04 | 7:23 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
8:19 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
10:04
5% of race
Time at Steady Pace
2:32:59
70% of race
Time at Slower Pace
54:45
25% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3013 | 2282 | 355 | 1954 | 1569 | 244 |
| 10K | 3.10 mi | 2674+339 | 2061+221 | 319+36 | 2480 | 1924 | 293 |
| 15K | 3.11 mi | 2471+203 | 1927+134 | 294+25 | 1954 | 1569 | 244 |
| 20K | 3.11 mi | 2278+193 | 1796+131 | 272+22 | 1896 | 1531 | 238 |
| 25K | 3.10 mi | 2078+200 | 1650+146 | 248+24 | 1619 | 1316 | 194 |
| 30K | 3.11 mi | 1880+198 | 1498+152 | 220+28 | 1291 | 1051 | 162 |
| 35K | 3.11 mi | 1704+176 | 1360+138 | 200+20 | 1125 | 898 | 134 |
| 40K | 3.10 mi | 1497+207 | 1191+169 | 175+25 | 752 | 606 | 85 |
| Finish(26.22 mi) | 1.37 mi | 1428+69 | 1139+52 | 168+7 | 602 | 489 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1954
Males
1569
M20-24
244
5K→10K
3.1 - 6.2 mi
Overall
2480
Males
1924
M20-24
293
10K→15K
6.2 - 9.3 mi
Overall
1954
Males
1569
M20-24
244
15K→20K
9.3 - 12.4 mi
Overall
1896
Males
1531
M20-24
238
20K→25K
12.4 - 15.5 mi
Overall
1619
Males
1316
M20-24
194
25K→30K
15.5 - 18.6 mi
Overall
1291
Males
1051
M20-24
162
30K→35K
18.6 - 21.8 mi
Overall
1125
Males
898
M20-24
134
35K→40K
21.8 - 24.9 mi
Overall
752
Males
606
M20-24
85
40K→Finish
24.9 - 26.2 mi
Overall
602
Males
489
M20-24
76
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
