Race Timeline
The Course
Half Splits
Harrison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:11 | 3.11 mi | 28:32 | 9:11 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:18 | 9:07 | -0:04 | |
15K | 1:25:08 | 9:08 | 3.11 mi | 28:18 | 9:07 | 0:00 | |
20K | 1:52:47 | 9:05 | 3.11 mi | 27:39 | 8:54 | -0:13 | |
25K | 2:20:45 | 9:04 | 3.10 mi | 27:58 | 9:00 | +0:06 | |
30K | 2:48:05 | 9:01 | 3.11 mi | 27:20 | 8:48 | -0:12 | |
35K | 3:16:17 | 9:02 | 3.11 mi | 28:12 | 9:05 | +0:17 | |
40K | 3:44:30 | 9:02 | 3.10 mi | 28:13 | 9:05 | 0:00 | |
Finish(26.22 mi) | 3:55:59 | 9:00 | 1.37 mi | 11:29 | 8:25 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:00 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
38:49
16% of race
Time at Steady Pace
3:17:10
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3470 | 2588 | 371 | 3498 | 2632 | 373 |
| 10K | 3.10 mi | 3565-95 | 2660-72 | 382-11 | 3713 | 2765 | 395 |
| 15K | 3.11 mi | 3535+30 | 2647+13 | 381+1 | 3498 | 2632 | 373 |
| 20K | 3.11 mi | 3547-12 | 2666-19 | 380+1 | 3516 | 2647 | 382 |
| 25K | 3.10 mi | 3379+168 | 2546+120 | 364+16 | 3068 | 2335 | 336 |
| 30K | 3.11 mi | 3096+283 | 2347+199 | 341+23 | 2221 | 1717 | 254 |
| 35K | 3.11 mi | 2790+306 | 2117+230 | 303+38 | 2055 | 1542 | 227 |
| 40K | 3.10 mi | 2576+214 | 1953+164 | 284+19 | 1830 | 1349 | 196 |
| Finish(26.22 mi) | 1.37 mi | 2509+67 | 1897+56 | 274+10 | 1716 | 1252 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3498
Males
2632
M35-39
373
5K→10K
3.1 - 6.2 mi
Overall
3713
Males
2765
M35-39
395
10K→15K
6.2 - 9.3 mi
Overall
3498
Males
2632
M35-39
373
15K→20K
9.3 - 12.4 mi
Overall
3516
Males
2647
M35-39
382
20K→25K
12.4 - 15.5 mi
Overall
3068
Males
2335
M35-39
336
25K→30K
15.5 - 18.6 mi
Overall
2221
Males
1717
M35-39
254
30K→35K
18.6 - 21.8 mi
Overall
2055
Males
1542
M35-39
227
35K→40K
21.8 - 24.9 mi
Overall
1830
Males
1349
M35-39
196
40K→Finish
24.9 - 26.2 mi
Overall
1716
Males
1252
M35-39
181
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
