Bao Yang

North Branch, MN

Bib: 6887 F 36

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F35-39)
#0 / 450
Top 50%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:40
↑ 158↓ 138
10K· 6.21 mi
9:41/mi
1:00:45
↑ 117↓ 126
15K· 9.32 mi
10:02/mi
1:31:55
↑ 126↓ 145
20K· 12.43 mi
10:41/mi
2:05:05
↑ 78↓ 100
25K· 15.53 mi
10:50/mi
2:38:46
↑ 118↓ 148
30K· 18.64 mi
11:35/mi
3:14:44
↑ 118↓ 98
35K· 21.75 mi
12:19/mi
3:52:59
↑ 162↓ 132
40K· 24.85 mi
11:22/mi
4:28:19
↑ 125↓ 75
Finish· 26.22 mi
10:19/mi
4:42:23
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:05:0510:04 /mi⚡ faster
2nd Half
2:37:1911:24 /mi+25.8%
Positive split — 25.8% slower in the second half
AI Race Performance Report

Bao's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:409:523.11 mi30:40
9:52
-
10K
1:00:459:473.10 mi30:05
9:41
-0:11
15K
1:31:559:523.11 mi31:10
10:02
+0:21
20K
2:05:0510:043.11 mi33:10
10:41
+0:39
25K
2:38:4610:133.10 mi33:41
10:50
+0:09
30K
3:14:4410:273.11 mi35:58
11:35
+0:45
35K
3:52:5910:433.11 mi38:15
12:19
+0:44
40K
4:28:1910:483.10 mi35:20
11:22
-0:57
Finish(26.22 mi)
4:42:2310:471.37 mi14:04
10:19
-1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Bao's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:47 /mi

Slowest Pace

12:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:55

33% of race

Time at Steady Pace

1:20:55

29% of race

Time at Slower Pace

1:49:33

39% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi4960140617652611516196
10K3.10 mi4958+21398+8173+349071364172
15K3.11 mi5061-1031438-40180-752611516196
20K3.11 mi5351-2901568-130206-2662692022269
25K3.10 mi5449-981622-54211-557811833241
30K3.11 mi5550-1011691-69223-1259361998270
35K3.11 mi5597-471752-61231-857442020272
40K3.10 mi5420+1771715+37225+644831571199
Finish(26.22 mi)1.37 mi5353+671702+13224+145261612216

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5261

Females

1516

F35-39

196

5K→10K

3.1 - 6.2 mi

Top 58%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4907

Females

1364

F35-39

172

10K→15K

6.2 - 9.3 mi

Top 62%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5261

Females

1516

F35-39

196

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6269

Females

2022

F35-39

269

20K→25K

12.4 - 15.5 mi

Top 69%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5781

Females

1833

F35-39

241

25K→30K

15.5 - 18.6 mi

Top 71%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5936

Females

1998

F35-39

270

30K→35K

18.6 - 21.8 mi

Top 68%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5744

Females

2020

F35-39

272

35K→40K

21.8 - 24.9 mi

Top 53%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4483

Females

1571

F35-39

199

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4526

Females

1612

F35-39

216

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion