Race Timeline
The Course
Half Splits
Clay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:08 | 9:12 | 3.10 mi | 28:34 | 9:12 | 0:00 | |
15K | 1:25:55 | 9:13 | 3.11 mi | 28:47 | 9:16 | +0:04 | |
20K | 1:55:04 | 9:16 | 3.11 mi | 29:09 | 9:23 | +0:07 | |
25K | 2:30:21 | 9:41 | 3.10 mi | 35:17 | 11:21 | +1:58 | |
30K | 3:14:27 | 10:26 | 3.11 mi | 44:06 | 14:12 | +2:51 | |
35K | 4:03:33 | 11:12 | 3.11 mi | 49:06 | 15:48 | +1:36 | |
40K | 4:45:05 | 11:28 | 3.10 mi | 41:32 | 13:22 | -2:26 | |
Finish(26.22 mi) | 4:56:58 | 11:20 | 1.37 mi | 11:53 | 8:43 | -4:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
11:20 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:57
43% of race
Time at Slower Pace
2:50:01
57% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3498 | 2604 | 537 | 3910 | 2910 | 602 |
| 10K | 3.10 mi | 3703-205 | 2752-148 | 562-25 | 3931 | 2913 | 600 |
| 15K | 3.11 mi | 3790-87 | 2817-65 | 577-15 | 3910 | 2910 | 602 |
| 20K | 3.11 mi | 3954-164 | 2934-117 | 608-31 | 4436 | 3228 | 666 |
| 25K | 3.10 mi | 4601-647 | 3324-390 | 679-71 | 6347 | 4214 | 852 |
| 30K | 3.11 mi | 5529-928 | 3831-507 | 777-98 | 7712 | 4792 | 962 |
| 35K | 3.11 mi | 6198-669 | 4151-320 | 842-65 | 7982 | 4912 | 980 |
| 40K | 3.10 mi | 6294-96 | 4156-5 | 842 | 6492 | 4060 | 816 |
| Finish(26.22 mi) | 1.37 mi | 6122+172 | 4059+97 | 821+21 | 2152 | 1536 | 341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3910
Males
2910
M25-29
602
5K→10K
3.1 - 6.2 mi
Overall
3931
Males
2913
M25-29
600
10K→15K
6.2 - 9.3 mi
Overall
3910
Males
2910
M25-29
602
15K→20K
9.3 - 12.4 mi
Overall
4436
Males
3228
M25-29
666
20K→25K
12.4 - 15.5 mi
Overall
6347
Males
4214
M25-29
852
25K→30K
15.5 - 18.6 mi
Overall
7712
Males
4792
M25-29
962
30K→35K
18.6 - 21.8 mi
Overall
7982
Males
4912
M25-29
980
35K→40K
21.8 - 24.9 mi
Overall
6492
Males
4060
M25-29
816
40K→Finish
24.9 - 26.2 mi
Overall
2152
Males
1536
M25-29
341
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
