Race Timeline
The Course
Half Splits
Vachiyeng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 59:08 | 9:31 | 3.10 mi | 29:46 | 9:35 | +0:08 | |
15K | 1:29:41 | 9:37 | 3.11 mi | 30:33 | 9:50 | +0:15 | |
20K | 2:01:27 | 9:46 | 3.11 mi | 31:46 | 10:13 | +0:23 | |
25K | 2:36:14 | 10:03 | 3.10 mi | 34:47 | 11:12 | +0:59 | |
30K | 3:16:55 | 10:34 | 3.11 mi | 40:41 | 13:06 | +1:54 | |
35K | 4:03:39 | 11:12 | 3.11 mi | 46:44 | 15:03 | +1:57 | |
40K | 4:48:50 | 11:37 | 3.10 mi | 45:11 | 14:33 | -0:30 | |
Finish(26.22 mi) | 5:04:22 | 11:37 | 1.37 mi | 15:32 | 11:23 | -3:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:37 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
1:29:41
29% of race
Time at Steady Pace
1:22:05
27% of race
Time at Slower Pace
2:12:36
44% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4138 | 3020 | 431 | 4978 | 3578 | 496 |
| 10K | 3.10 mi | 4441-303 | 3235-215 | 454-23 | 4744 | 3433 | 475 |
| 15K | 3.11 mi | 4645-204 | 3366-131 | 470-16 | 4978 | 3578 | 496 |
| 20K | 3.11 mi | 4924-279 | 3526-160 | 484-14 | 5685 | 3933 | 536 |
| 25K | 3.10 mi | 5181-257 | 3666-140 | 502-18 | 6187 | 4136 | 563 |
| 30K | 3.11 mi | 5708-527 | 3919-253 | 537-35 | 7125 | 4505 | 615 |
| 35K | 3.11 mi | 6201-493 | 4152-233 | 562-25 | 7674 | 4744 | 651 |
| 40K | 3.10 mi | 6447-246 | 4237-85 | 580-18 | 7342 | 4528 | 618 |
| Finish(26.22 mi) | 1.37 mi | 6422+25 | 4213+24 | 575+5 | 5877 | 3697 | 511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4978
Males
3578
M35-39
496
5K→10K
3.1 - 6.2 mi
Overall
4744
Males
3433
M35-39
475
10K→15K
6.2 - 9.3 mi
Overall
4978
Males
3578
M35-39
496
15K→20K
9.3 - 12.4 mi
Overall
5685
Males
3933
M35-39
536
20K→25K
12.4 - 15.5 mi
Overall
6187
Males
4136
M35-39
563
25K→30K
15.5 - 18.6 mi
Overall
7125
Males
4505
M35-39
615
30K→35K
18.6 - 21.8 mi
Overall
7674
Males
4744
M35-39
651
35K→40K
21.8 - 24.9 mi
Overall
7342
Males
4528
M35-39
618
40K→Finish
24.9 - 26.2 mi
Overall
5877
Males
3697
M35-39
511
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
