Race Timeline
The Course
Half Splits
Mufan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 28:11 | 9:04 | +0:07 | |
15K | 1:24:17 | 9:03 | 3.11 mi | 28:17 | 9:06 | +0:02 | |
20K | 1:52:02 | 9:01 | 3.11 mi | 27:45 | 8:56 | -0:10 | |
25K | 2:21:33 | 9:07 | 3.10 mi | 29:31 | 9:30 | +0:34 | |
30K | 2:52:56 | 9:17 | 3.11 mi | 31:23 | 10:06 | +0:36 | |
35K | 3:25:30 | 9:27 | 3.11 mi | 32:34 | 10:29 | +0:23 | |
40K | 3:59:41 | 9:39 | 3.10 mi | 34:11 | 11:00 | +0:31 | |
Finish(26.22 mi) | 4:14:14 | 9:42 | 1.37 mi | 14:33 | 10:40 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:42 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
1:52:02
44% of race
Time at Steady Pace
29:31
12% of race
Time at Slower Pace
1:52:41
44% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2904 | 682 | 172 | 3487 | 857 | 221 |
| 10K | 3.10 mi | 3185-281 | 770-88 | 188-16 | 3589 | 892 | 224 |
| 15K | 3.11 mi | 3261-76 | 791-21 | 198-10 | 3487 | 857 | 221 |
| 20K | 3.11 mi | 3329-68 | 816-25 | 205-7 | 3596 | 889 | 230 |
| 25K | 3.10 mi | 3525-196 | 868-52 | 219-14 | 3911 | 1020 | 261 |
| 30K | 3.11 mi | 3641-116 | 922-54 | 240-21 | 4178 | 1202 | 306 |
| 35K | 3.11 mi | 3611+30 | 935-13 | 236+4 | 3739 | 1116 | 295 |
| 40K | 3.10 mi | 3635-24 | 1005-70 | 255-19 | 4030 | 1349 | 362 |
| Finish(26.22 mi) | 1.37 mi | 3689-54 | 1029-24 | 261-6 | 5003 | 1798 | 474 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3487
Females
857
F25-29
221
5K→10K
3.1 - 6.2 mi
Overall
3589
Females
892
F25-29
224
10K→15K
6.2 - 9.3 mi
Overall
3487
Females
857
F25-29
221
15K→20K
9.3 - 12.4 mi
Overall
3596
Females
889
F25-29
230
20K→25K
12.4 - 15.5 mi
Overall
3911
Females
1020
F25-29
261
25K→30K
15.5 - 18.6 mi
Overall
4178
Females
1202
F25-29
306
30K→35K
18.6 - 21.8 mi
Overall
3739
Females
1116
F25-29
295
35K→40K
21.8 - 24.9 mi
Overall
4030
Females
1349
F25-29
362
40K→Finish
24.9 - 26.2 mi
Overall
5003
Females
1798
F25-29
474
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
