Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 59:23 | 9:33 | 3.10 mi | 29:27 | 9:29 | -0:09 | |
15K | 1:29:20 | 9:35 | 3.11 mi | 29:57 | 9:38 | +0:09 | |
20K | 1:58:49 | 9:34 | 3.11 mi | 29:29 | 9:29 | -0:09 | |
25K | 2:29:40 | 9:38 | 3.10 mi | 30:51 | 9:56 | +0:27 | |
30K | 3:00:50 | 9:42 | 3.11 mi | 31:10 | 10:02 | +0:06 | |
35K | 3:31:49 | 9:44 | 3.11 mi | 30:59 | 9:58 | -0:04 | |
40K | 4:07:03 | 9:56 | 3.10 mi | 35:14 | 11:20 | +1:22 | |
Finish(26.22 mi) | 4:22:45 | 10:02 | 1.37 mi | 15:42 | 11:31 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:02 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
58:56
22% of race
Time at Steady Pace
2:32:53
58% of race
Time at Slower Pace
50:56
19% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4545 | 3272 | 524 | 4667 | 3384 | 541 |
| 10K | 3.10 mi | 4527+18 | 3286-14 | 525-1 | 4549 | 3296 | 525 |
| 15K | 3.11 mi | 4549-22 | 3307-21 | 529-4 | 4667 | 3384 | 541 |
| 20K | 3.11 mi | 4540+9 | 3292+15 | 524+5 | 4607 | 3329 | 536 |
| 25K | 3.10 mi | 4529+11 | 3278+14 | 520+4 | 4545 | 3273 | 524 |
| 30K | 3.11 mi | 4383+146 | 3162+116 | 501+19 | 4090 | 2907 | 454 |
| 35K | 3.11 mi | 4108+275 | 2964+198 | 470+31 | 3193 | 2295 | 362 |
| 40K | 3.10 mi | 4110-2 | 2921+43 | 459+11 | 4451 | 2880 | 434 |
| Finish(26.22 mi) | 1.37 mi | 4221-111 | 2977-56 | 469-10 | 6019 | 3781 | 591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4667
Males
3384
M20-24
541
5K→10K
3.1 - 6.2 mi
Overall
4549
Males
3296
M20-24
525
10K→15K
6.2 - 9.3 mi
Overall
4667
Males
3384
M20-24
541
15K→20K
9.3 - 12.4 mi
Overall
4607
Males
3329
M20-24
536
20K→25K
12.4 - 15.5 mi
Overall
4545
Males
3273
M20-24
524
25K→30K
15.5 - 18.6 mi
Overall
4090
Males
2907
M20-24
454
30K→35K
18.6 - 21.8 mi
Overall
3193
Males
2295
M20-24
362
35K→40K
21.8 - 24.9 mi
Overall
4451
Males
2880
M20-24
434
40K→Finish
24.9 - 26.2 mi
Overall
6019
Males
3781
M20-24
591
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
