Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 55:44 | 8:58 | 3.10 mi | 27:30 | 8:51 | -0:14 | |
15K | 1:24:25 | 9:03 | 3.11 mi | 28:41 | 9:14 | +0:23 | |
20K | 1:51:31 | 8:58 | 3.11 mi | 27:06 | 8:43 | -0:31 | |
25K | 2:19:19 | 8:58 | 3.10 mi | 27:48 | 8:57 | +0:14 | |
30K | 2:47:26 | 8:59 | 3.11 mi | 28:07 | 9:03 | +0:06 | |
35K | 3:14:49 | 8:57 | 3.11 mi | 27:23 | 8:49 | -0:14 | |
40K | 3:41:32 | 8:55 | 3.10 mi | 26:43 | 8:36 | -0:13 | |
Finish(26.22 mi) | 3:52:15 | 8:52 | 1.37 mi | 10:43 | 7:51 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:52 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
37:26
16% of race
Time at Steady Pace
3:14:49
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3240 | 789 | 166 | 3827 | 965 | 206 |
| 10K | 3.10 mi | 3086+154 | 743+46 | 158+8 | 2887 | 668 | 144 |
| 15K | 3.11 mi | 3291-205 | 801-58 | 175-17 | 3827 | 965 | 206 |
| 20K | 3.11 mi | 3201+90 | 775+26 | 169+6 | 3041 | 711 | 162 |
| 25K | 3.10 mi | 3118+83 | 743+32 | 168+1 | 2923 | 683 | 152 |
| 30K | 3.11 mi | 2991+127 | 710+33 | 158+10 | 2665 | 638 | 140 |
| 35K | 3.11 mi | 2654+337 | 623+87 | 138+20 | 1709 | 392 | 86 |
| 40K | 3.10 mi | 2341+313 | 550+73 | 123+15 | 1301 | 295 | 68 |
| Finish(26.22 mi) | 1.37 mi | 2227+114 | 525+25 | 120+3 | 1048 | 241 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3827
Females
965
F20-24
206
5K→10K
3.1 - 6.2 mi
Overall
2887
Females
668
F20-24
144
10K→15K
6.2 - 9.3 mi
Overall
3827
Females
965
F20-24
206
15K→20K
9.3 - 12.4 mi
Overall
3041
Females
711
F20-24
162
20K→25K
12.4 - 15.5 mi
Overall
2923
Females
683
F20-24
152
25K→30K
15.5 - 18.6 mi
Overall
2665
Females
638
F20-24
140
30K→35K
18.6 - 21.8 mi
Overall
1709
Females
392
F20-24
86
35K→40K
21.8 - 24.9 mi
Overall
1301
Females
295
F20-24
68
40K→Finish
24.9 - 26.2 mi
Overall
1048
Females
241
F20-24
62
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
