Race Timeline
The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 31:30 | 10:08 | 0:00 | |
15K | 1:31:47 | 9:51 | 3.11 mi | 28:47 | 9:16 | -0:52 | |
20K | 2:03:47 | 9:58 | 3.11 mi | 32:00 | 10:18 | +1:02 | |
25K | 2:32:25 | 9:49 | 3.10 mi | 28:38 | 9:13 | -1:05 | |
30K | 3:08:05 | 10:05 | 3.11 mi | 35:40 | 11:29 | +2:16 | |
35K | 3:41:41 | 10:12 | 3.11 mi | 33:36 | 10:49 | -0:40 | |
40K | 4:19:24 | 10:26 | 3.10 mi | 37:43 | 12:08 | +1:19 | |
Finish(26.22 mi) | 4:32:40 | 10:24 | 1.37 mi | 13:16 | 9:44 | -2:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:24 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
57:25
21% of race
Time at Steady Pace
1:48:16
40% of race
Time at Slower Pace
1:46:59
39% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5389 | 1575 | 317 | 3908 | 988 | 211 |
| 10K | 3.10 mi | 5471-82 | 1617-42 | 331-14 | 5637 | 1696 | 355 |
| 15K | 3.11 mi | 5042+429 | 1429+188 | 296+35 | 3908 | 988 | 211 |
| 20K | 3.11 mi | 5198-156 | 1500-71 | 312-16 | 5793 | 1787 | 374 |
| 25K | 3.10 mi | 4826+372 | 1351+149 | 282+30 | 3488 | 869 | 189 |
| 30K | 3.11 mi | 4990-164 | 1437-86 | 301-19 | 5842 | 1955 | 392 |
| 35K | 3.11 mi | 4795+195 | 1404+33 | 287+14 | 4151 | 1286 | 269 |
| 40K | 3.10 mi | 4879-84 | 1495-91 | 312-25 | 5343 | 1947 | 400 |
| Finish(26.22 mi) | 1.37 mi | 4787+92 | 1473+22 | 308+4 | 3642 | 1227 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3908
Females
988
F20-24
211
5K→10K
3.1 - 6.2 mi
Overall
5637
Females
1696
F20-24
355
10K→15K
6.2 - 9.3 mi
Overall
3908
Females
988
F20-24
211
15K→20K
9.3 - 12.4 mi
Overall
5793
Females
1787
F20-24
374
20K→25K
12.4 - 15.5 mi
Overall
3488
Females
869
F20-24
189
25K→30K
15.5 - 18.6 mi
Overall
5842
Females
1955
F20-24
392
30K→35K
18.6 - 21.8 mi
Overall
4151
Females
1286
F20-24
269
35K→40K
21.8 - 24.9 mi
Overall
5343
Females
1947
F20-24
400
40K→Finish
24.9 - 26.2 mi
Overall
3642
Females
1227
F20-24
273
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
