Race Timeline
The Course
Half Splits
Isaiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 29:08 | 9:23 | 0:00 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 29:10 | 9:23 | 0:00 | |
20K | 1:55:37 | 9:18 | 3.11 mi | 28:11 | 9:04 | -0:19 | |
25K | 2:24:22 | 9:18 | 3.10 mi | 28:45 | 9:15 | +0:11 | |
30K | 2:54:11 | 9:21 | 3.11 mi | 29:49 | 9:36 | +0:21 | |
35K | 3:32:47 | 9:47 | 3.11 mi | 38:36 | 12:25 | +2:49 | |
40K | 4:13:11 | 10:11 | 3.10 mi | 40:24 | 13:00 | +0:35 | |
Finish(26.22 mi) | 4:28:52 | 10:16 | 1.37 mi | 15:41 | 11:30 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:16 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:11
65% of race
Time at Slower Pace
1:34:41
35% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3940 | 2900 | 598 | 4155 | 3072 | 634 |
| 10K | 3.10 mi | 4122-182 | 3024-124 | 622-24 | 4297 | 3147 | 643 |
| 15K | 3.11 mi | 4128-6 | 3044-20 | 625-3 | 4155 | 3072 | 634 |
| 20K | 3.11 mi | 4036+92 | 2994+50 | 620+5 | 3881 | 2886 | 601 |
| 25K | 3.10 mi | 3870+166 | 2877+117 | 600+20 | 3539 | 2641 | 557 |
| 30K | 3.11 mi | 3753+117 | 2781+96 | 579+21 | 3533 | 2573 | 531 |
| 35K | 3.11 mi | 4169-416 | 2998-217 | 611-32 | 5843 | 3755 | 761 |
| 40K | 3.10 mi | 4478-309 | 3149-151 | 637-26 | 6154 | 3862 | 769 |
| Finish(26.22 mi) | 1.37 mi | 4581-103 | 3196-47 | 653-16 | 6002 | 3771 | 779 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4155
Males
3072
M25-29
634
5K→10K
3.1 - 6.2 mi
Overall
4297
Males
3147
M25-29
643
10K→15K
6.2 - 9.3 mi
Overall
4155
Males
3072
M25-29
634
15K→20K
9.3 - 12.4 mi
Overall
3881
Males
2886
M25-29
601
20K→25K
12.4 - 15.5 mi
Overall
3539
Males
2641
M25-29
557
25K→30K
15.5 - 18.6 mi
Overall
3533
Males
2573
M25-29
531
30K→35K
18.6 - 21.8 mi
Overall
5843
Males
3755
M25-29
761
35K→40K
21.8 - 24.9 mi
Overall
6154
Males
3862
M25-29
769
40K→Finish
24.9 - 26.2 mi
Overall
6002
Males
3771
M25-29
779
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
