Race Timeline
The Course
Half Splits
Leo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:27 | 9:09 | 0:00 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 28:19 | 9:07 | -0:02 | |
20K | 1:52:35 | 9:04 | 3.11 mi | 27:22 | 8:49 | -0:18 | |
25K | 2:20:16 | 9:02 | 3.10 mi | 27:41 | 8:55 | +0:06 | |
30K | 2:48:36 | 9:03 | 3.11 mi | 28:20 | 9:07 | +0:12 | |
35K | 3:19:59 | 9:12 | 3.11 mi | 31:23 | 10:06 | +0:59 | |
40K | 3:53:12 | 9:23 | 3.10 mi | 33:13 | 10:41 | +0:35 | |
Finish(26.22 mi) | 4:08:10 | 9:28 | 1.37 mi | 14:58 | 10:58 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:28 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:36
68% of race
Time at Slower Pace
1:19:34
32% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3423 | 2555 | 405 | 3536 | 2655 | 441 |
| 10K | 3.10 mi | 3601-178 | 2682-127 | 431-26 | 3843 | 2849 | 451 |
| 15K | 3.11 mi | 3571+30 | 2667+15 | 432-1 | 3536 | 2655 | 441 |
| 20K | 3.11 mi | 3495+76 | 2628+39 | 421+11 | 3299 | 2504 | 396 |
| 25K | 3.10 mi | 3310+185 | 2500+128 | 395+26 | 2841 | 2174 | 341 |
| 30K | 3.11 mi | 3170+140 | 2399+101 | 380+15 | 2793 | 2111 | 322 |
| 35K | 3.11 mi | 3158+12 | 2367+32 | 371+9 | 3329 | 2371 | 372 |
| 40K | 3.10 mi | 3191-33 | 2360+7 | 370+1 | 3655 | 2452 | 384 |
| Finish(26.22 mi) | 1.37 mi | 3270-79 | 2403-43 | 377-7 | 5389 | 3404 | 538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3536
Males
2655
M20-24
441
5K→10K
3.1 - 6.2 mi
Overall
3843
Males
2849
M20-24
451
10K→15K
6.2 - 9.3 mi
Overall
3536
Males
2655
M20-24
441
15K→20K
9.3 - 12.4 mi
Overall
3299
Males
2504
M20-24
396
20K→25K
12.4 - 15.5 mi
Overall
2841
Males
2174
M20-24
341
25K→30K
15.5 - 18.6 mi
Overall
2793
Males
2111
M20-24
322
30K→35K
18.6 - 21.8 mi
Overall
3329
Males
2371
M20-24
372
35K→40K
21.8 - 24.9 mi
Overall
3655
Males
2452
M20-24
384
40K→Finish
24.9 - 26.2 mi
Overall
5389
Males
3404
M20-24
538
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
