Race Timeline
The Course
Half Splits
Shelby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 59:54 | 9:38 | 3.10 mi | 29:54 | 9:37 | -0:02 | |
15K | 1:30:04 | 9:40 | 3.11 mi | 30:10 | 9:43 | +0:06 | |
20K | 1:58:47 | 9:33 | 3.11 mi | 28:43 | 9:15 | -0:28 | |
25K | 2:27:51 | 9:31 | 3.10 mi | 29:04 | 9:21 | +0:06 | |
30K | 2:57:13 | 9:30 | 3.11 mi | 29:22 | 9:27 | +0:06 | |
35K | 3:27:44 | 9:33 | 3.11 mi | 30:31 | 9:49 | +0:22 | |
40K | 3:58:58 | 9:37 | 3.10 mi | 31:14 | 10:03 | +0:14 | |
Finish(26.22 mi) | 4:11:49 | 9:37 | 1.37 mi | 12:51 | 9:25 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:37 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:39:54
63% of race
Time at Steady Pace
1:31:55
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4577 | 1272 | 309 | 4791 | 1317 | 325 |
| 10K | 3.10 mi | 4673-96 | 1290-18 | 320-11 | 4812 | 1327 | 327 |
| 15K | 3.11 mi | 4726-53 | 1294-4 | 322-2 | 4791 | 1317 | 325 |
| 20K | 3.11 mi | 4532+194 | 1234+60 | 312+10 | 4196 | 1111 | 281 |
| 25K | 3.10 mi | 4320+212 | 1155+79 | 287+25 | 3704 | 953 | 244 |
| 30K | 3.11 mi | 4057+263 | 1080+75 | 270+17 | 3329 | 864 | 229 |
| 35K | 3.11 mi | 3791+266 | 1018+62 | 262+8 | 3015 | 826 | 220 |
| 40K | 3.10 mi | 3575+216 | 985+33 | 252+10 | 2975 | 888 | 242 |
| Finish(26.22 mi) | 1.37 mi | 3524+51 | 971+14 | 250+2 | 3223 | 1048 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4791
Females
1317
F25-29
325
5K→10K
3.1 - 6.2 mi
Overall
4812
Females
1327
F25-29
327
10K→15K
6.2 - 9.3 mi
Overall
4791
Females
1317
F25-29
325
15K→20K
9.3 - 12.4 mi
Overall
4196
Females
1111
F25-29
281
20K→25K
12.4 - 15.5 mi
Overall
3704
Females
953
F25-29
244
25K→30K
15.5 - 18.6 mi
Overall
3329
Females
864
F25-29
229
30K→35K
18.6 - 21.8 mi
Overall
3015
Females
826
F25-29
220
35K→40K
21.8 - 24.9 mi
Overall
2975
Females
888
F25-29
242
40K→Finish
24.9 - 26.2 mi
Overall
3223
Females
1048
F25-29
294
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
