Race Timeline
The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 52:18 | 8:25 | 3.10 mi | 26:11 | 8:26 | +0:02 | |
15K | 1:18:43 | 8:27 | 3.11 mi | 26:25 | 8:30 | +0:04 | |
20K | 1:44:12 | 8:23 | 3.11 mi | 25:29 | 8:12 | -0:18 | |
25K | 2:10:23 | 8:24 | 3.10 mi | 26:11 | 8:26 | +0:14 | |
30K | 2:37:04 | 8:26 | 3.11 mi | 26:41 | 8:35 | +0:09 | |
35K | 3:04:10 | 8:28 | 3.11 mi | 27:06 | 8:43 | +0:08 | |
40K | 3:31:20 | 8:30 | 3.10 mi | 27:10 | 8:45 | +0:02 | |
Finish(26.22 mi) | 3:42:50 | 8:30 | 1.37 mi | 11:30 | 8:26 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:30 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
2:48:34
76% of race
Time at Steady Pace
54:16
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1837 | 361 | 95 | 2094 | 411 | 108 |
| 10K | 3.10 mi | 1912-75 | 378-17 | 102-7 | 2053 | 424 | 110 |
| 15K | 3.11 mi | 1954-42 | 392-14 | 107-5 | 2094 | 411 | 108 |
| 20K | 3.11 mi | 1939+15 | 383+9 | 104+3 | 1935 | 368 | 101 |
| 25K | 3.10 mi | 1901+38 | 378+5 | 106-2 | 1902 | 369 | 107 |
| 30K | 3.11 mi | 1874+27 | 373+5 | 104+2 | 1884 | 405 | 116 |
| 35K | 3.11 mi | 1791+83 | 370+3 | 110-6 | 1611 | 362 | 111 |
| 40K | 3.10 mi | 1696+95 | 355+15 | 103+7 | 1461 | 346 | 105 |
| Finish(26.22 mi) | 1.37 mi | 1675+21 | 356-1 | 104-1 | 1728 | 460 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2094
Females
411
F25-29
108
5K→10K
3.1 - 6.2 mi
Overall
2053
Females
424
F25-29
110
10K→15K
6.2 - 9.3 mi
Overall
2094
Females
411
F25-29
108
15K→20K
9.3 - 12.4 mi
Overall
1935
Females
368
F25-29
101
20K→25K
12.4 - 15.5 mi
Overall
1902
Females
369
F25-29
107
25K→30K
15.5 - 18.6 mi
Overall
1884
Females
405
F25-29
116
30K→35K
18.6 - 21.8 mi
Overall
1611
Females
362
F25-29
111
35K→40K
21.8 - 24.9 mi
Overall
1461
Females
346
F25-29
105
40K→Finish
24.9 - 26.2 mi
Overall
1728
Females
460
F25-29
136
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
