Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 57:11 | 9:12 | 3.10 mi | 28:36 | 9:12 | 0:00 | |
15K | 1:25:20 | 9:09 | 3.11 mi | 28:09 | 9:04 | -0:08 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 26:54 | 8:39 | -0:25 | |
25K | 2:20:32 | 9:03 | 3.10 mi | 28:18 | 9:07 | +0:28 | |
30K | 2:50:07 | 9:08 | 3.11 mi | 29:35 | 9:31 | +0:24 | |
35K | 3:21:50 | 9:17 | 3.11 mi | 31:43 | 10:13 | +0:42 | |
40K | 3:52:09 | 9:20 | 3.10 mi | 30:19 | 9:45 | -0:28 | |
Finish(26.22 mi) | 4:04:27 | 9:20 | 1.37 mi | 12:18 | 9:01 | -0:44 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:20 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:32:50
63% of race
Time at Steady Pace
59:54
25% of race
Time at Slower Pace
31:43
13% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3510 | 890 | 107 | 3369 | 822 | 99 |
| 10K | 3.10 mi | 3725-215 | 948-58 | 110-3 | 3945 | 1010 | 119 |
| 15K | 3.11 mi | 3609+116 | 904+44 | 109+1 | 3369 | 822 | 99 |
| 20K | 3.11 mi | 3386+223 | 828+76 | 101+8 | 2869 | 655 | 77 |
| 25K | 3.10 mi | 3354+32 | 815+13 | 98+3 | 3289 | 798 | 91 |
| 30K | 3.11 mi | 3340+14 | 819-4 | 98 | 3425 | 910 | 106 |
| 35K | 3.11 mi | 3329+11 | 839-20 | 101-3 | 3456 | 1008 | 123 |
| 40K | 3.10 mi | 3128+201 | 798+41 | 95+6 | 2613 | 748 | 89 |
| Finish(26.22 mi) | 1.37 mi | 3072+56 | 782+16 | 94+1 | 2597 | 786 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3369
Females
822
F35-39
99
5K→10K
3.1 - 6.2 mi
Overall
3945
Females
1010
F35-39
119
10K→15K
6.2 - 9.3 mi
Overall
3369
Females
822
F35-39
99
15K→20K
9.3 - 12.4 mi
Overall
2869
Females
655
F35-39
77
20K→25K
12.4 - 15.5 mi
Overall
3289
Females
798
F35-39
91
25K→30K
15.5 - 18.6 mi
Overall
3425
Females
910
F35-39
106
30K→35K
18.6 - 21.8 mi
Overall
3456
Females
1008
F35-39
123
35K→40K
21.8 - 24.9 mi
Overall
2613
Females
748
F35-39
89
40K→Finish
24.9 - 26.2 mi
Overall
2597
Females
786
F35-39
86
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
