Race Timeline
The Course
Half Splits
Kendra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 57:10 | 9:12 | 3.10 mi | 28:35 | 9:12 | 0:00 | |
15K | 1:25:19 | 9:09 | 3.11 mi | 28:09 | 9:04 | -0:08 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 26:55 | 8:40 | -0:24 | |
25K | 2:20:33 | 9:03 | 3.10 mi | 28:19 | 9:07 | +0:27 | |
30K | 2:49:34 | 9:06 | 3.11 mi | 29:01 | 9:20 | +0:13 | |
35K | 3:20:45 | 9:14 | 3.11 mi | 31:11 | 10:02 | +0:42 | |
40K | 3:53:50 | 9:24 | 3.10 mi | 33:05 | 10:39 | +0:37 | |
Finish(26.22 mi) | 4:07:16 | 9:26 | 1.37 mi | 13:26 | 9:51 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:26 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
26:55
11% of race
Time at Steady Pace
2:22:39
58% of race
Time at Slower Pace
1:17:42
31% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3505 | 888 | 143 | 3372 | 824 | 128 |
| 10K | 3.10 mi | 3716-211 | 946-58 | 151-8 | 3937 | 1009 | 163 |
| 15K | 3.11 mi | 3602+114 | 903+43 | 145+6 | 3372 | 824 | 128 |
| 20K | 3.11 mi | 3387+215 | 829+74 | 134+11 | 2887 | 662 | 107 |
| 25K | 3.10 mi | 3358+29 | 817+12 | 136-2 | 3299 | 801 | 129 |
| 30K | 3.11 mi | 3279+79 | 801+16 | 133+3 | 3158 | 788 | 126 |
| 35K | 3.11 mi | 3240+39 | 807-6 | 137-4 | 3263 | 919 | 145 |
| 40K | 3.10 mi | 3230+10 | 833-26 | 136+1 | 3607 | 1171 | 183 |
| Finish(26.22 mi) | 1.37 mi | 3218+12 | 835-2 | 135+1 | 3813 | 1294 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3372
Females
824
F30-34
128
5K→10K
3.1 - 6.2 mi
Overall
3937
Females
1009
F30-34
163
10K→15K
6.2 - 9.3 mi
Overall
3372
Females
824
F30-34
128
15K→20K
9.3 - 12.4 mi
Overall
2887
Females
662
F30-34
107
20K→25K
12.4 - 15.5 mi
Overall
3299
Females
801
F30-34
129
25K→30K
15.5 - 18.6 mi
Overall
3158
Females
788
F30-34
126
30K→35K
18.6 - 21.8 mi
Overall
3263
Females
919
F30-34
145
35K→40K
21.8 - 24.9 mi
Overall
3607
Females
1171
F30-34
183
40K→Finish
24.9 - 26.2 mi
Overall
3813
Females
1294
F30-34
196
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
