Race Timeline
The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 58:08 | 9:21 | 3.10 mi | 29:02 | 9:21 | -0:01 | |
15K | 1:27:18 | 9:22 | 3.11 mi | 29:10 | 9:23 | +0:02 | |
20K | 1:55:43 | 9:19 | 3.11 mi | 28:25 | 9:09 | -0:14 | |
25K | 2:26:16 | 9:25 | 3.10 mi | 30:33 | 9:50 | +0:41 | |
30K | 2:59:14 | 9:37 | 3.11 mi | 32:58 | 10:37 | +0:47 | |
35K | 3:37:24 | 10:00 | 3.11 mi | 38:10 | 12:17 | +1:40 | |
40K | 4:22:27 | 10:34 | 3.10 mi | 45:03 | 14:30 | +2:13 | |
Finish(26.22 mi) | 4:42:09 | 10:46 | 1.37 mi | 19:42 | 14:27 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:46 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:14
64% of race
Time at Slower Pace
1:42:55
36% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3906 | 1019 | 205 | 4158 | 1073 | 222 |
| 10K | 3.10 mi | 4080-174 | 1069-50 | 216-11 | 4235 | 1111 | 227 |
| 15K | 3.11 mi | 4103-23 | 1065+4 | 218-2 | 4158 | 1073 | 222 |
| 20K | 3.11 mi | 4043+60 | 1033+32 | 212+6 | 4015 | 1036 | 208 |
| 25K | 3.10 mi | 4123-80 | 1083-50 | 216-4 | 4419 | 1215 | 250 |
| 30K | 3.11 mi | 4242-119 | 1148-65 | 237-21 | 4837 | 1471 | 301 |
| 35K | 3.11 mi | 4508-266 | 1287-139 | 262-25 | 5712 | 2005 | 403 |
| 40K | 3.10 mi | 5055-547 | 1562-275 | 327-65 | 7319 | 2766 | 521 |
| Finish(26.22 mi) | 1.37 mi | 5344-289 | 1696-134 | 356-29 | 7913 | 3029 | 555 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4158
Females
1073
F20-24
222
5K→10K
3.1 - 6.2 mi
Overall
4235
Females
1111
F20-24
227
10K→15K
6.2 - 9.3 mi
Overall
4158
Females
1073
F20-24
222
15K→20K
9.3 - 12.4 mi
Overall
4015
Females
1036
F20-24
208
20K→25K
12.4 - 15.5 mi
Overall
4419
Females
1215
F20-24
250
25K→30K
15.5 - 18.6 mi
Overall
4837
Females
1471
F20-24
301
30K→35K
18.6 - 21.8 mi
Overall
5712
Females
2005
F20-24
403
35K→40K
21.8 - 24.9 mi
Overall
7319
Females
2766
F20-24
521
40K→Finish
24.9 - 26.2 mi
Overall
7913
Females
3029
F20-24
555
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
