Race Timeline
The Course
Half Splits
Jon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 52:44 | 8:29 | 3.10 mi | 26:18 | 8:28 | -0:02 | |
15K | 1:19:25 | 8:31 | 3.11 mi | 26:41 | 8:35 | +0:07 | |
20K | 1:45:03 | 8:27 | 3.11 mi | 25:38 | 8:15 | -0:20 | |
25K | 2:11:08 | 8:26 | 3.10 mi | 26:05 | 8:24 | +0:09 | |
30K | 2:40:28 | 8:36 | 3.11 mi | 29:20 | 9:26 | +1:02 | |
35K | 3:16:49 | 9:03 | 3.11 mi | 36:21 | 11:42 | +2:16 | |
40K | 3:47:28 | 9:09 | 3.10 mi | 30:39 | 9:52 | -1:50 | |
Finish(26.22 mi) | 3:59:58 | 9:10 | 1.37 mi | 12:30 | 9:10 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:10 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:08
55% of race
Time at Slower Pace
1:48:50
45% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1962 | 1565 | 236 | 2333 | 1845 | 271 |
| 10K | 3.10 mi | 2029-67 | 1604-39 | 249-13 | 2127 | 1671 | 258 |
| 15K | 3.11 mi | 2100-71 | 1653-49 | 254-5 | 2333 | 1845 | 271 |
| 20K | 3.11 mi | 2060+40 | 1633+20 | 248+6 | 2004 | 1607 | 235 |
| 25K | 3.10 mi | 1995+65 | 1586+47 | 239+9 | 1856 | 1494 | 225 |
| 30K | 3.11 mi | 2219-224 | 1736-150 | 255-16 | 3313 | 2444 | 348 |
| 35K | 3.11 mi | 2848-629 | 2157-421 | 312-57 | 5146 | 3371 | 445 |
| 40K | 3.10 mi | 2813+35 | 2115+42 | 302+10 | 2750 | 1948 | 269 |
| Finish(26.22 mi) | 1.37 mi | 2818-5 | 2109+6 | 300+2 | 2819 | 1940 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2333
Males
1845
M35-39
271
5K→10K
3.1 - 6.2 mi
Overall
2127
Males
1671
M35-39
258
10K→15K
6.2 - 9.3 mi
Overall
2333
Males
1845
M35-39
271
15K→20K
9.3 - 12.4 mi
Overall
2004
Males
1607
M35-39
235
20K→25K
12.4 - 15.5 mi
Overall
1856
Males
1494
M35-39
225
25K→30K
15.5 - 18.6 mi
Overall
3313
Males
2444
M35-39
348
30K→35K
18.6 - 21.8 mi
Overall
5146
Males
3371
M35-39
445
35K→40K
21.8 - 24.9 mi
Overall
2750
Males
1948
M35-39
269
40K→Finish
24.9 - 26.2 mi
Overall
2819
Males
1940
M35-39
264
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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