Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 27:01 | 8:42 | +0:12 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 27:31 | 8:51 | +0:09 | |
20K | 1:47:30 | 8:39 | 3.11 mi | 26:35 | 8:33 | -0:18 | |
25K | 2:15:15 | 8:42 | 3.10 mi | 27:45 | 8:56 | +0:23 | |
30K | 2:43:58 | 8:48 | 3.11 mi | 28:43 | 9:15 | +0:19 | |
35K | 3:14:18 | 8:56 | 3.11 mi | 30:20 | 9:46 | +0:31 | |
40K | 3:44:48 | 9:03 | 3.10 mi | 30:30 | 9:49 | +0:03 | |
Finish(26.22 mi) | 3:57:26 | 9:04 | 1.37 mi | 12:38 | 9:16 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:04 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:56:36
74% of race
Time at Steady Pace
1:00:50
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1949 | 1554 | 190 | 2828 | 2189 | 266 |
| 10K | 3.10 mi | 2217-268 | 1739-185 | 218-28 | 2591 | 2007 | 249 |
| 15K | 3.11 mi | 2479-262 | 1933-194 | 237-19 | 2828 | 2189 | 266 |
| 20K | 3.11 mi | 2513-34 | 1963-30 | 243-6 | 2641 | 2051 | 247 |
| 25K | 3.10 mi | 2533-20 | 1978-15 | 244-1 | 2885 | 2208 | 258 |
| 30K | 3.11 mi | 2550-17 | 1971+7 | 238+6 | 3016 | 2273 | 270 |
| 35K | 3.11 mi | 2608-58 | 1988-17 | 241-3 | 2945 | 2141 | 273 |
| 40K | 3.10 mi | 2601+7 | 1968+20 | 238+3 | 2691 | 1912 | 245 |
| Finish(26.22 mi) | 1.37 mi | 2624-23 | 1982-14 | 239-1 | 2979 | 2034 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2828
Males
2189
M40-44
266
5K→10K
3.1 - 6.2 mi
Overall
2591
Males
2007
M40-44
249
10K→15K
6.2 - 9.3 mi
Overall
2828
Males
2189
M40-44
266
15K→20K
9.3 - 12.4 mi
Overall
2641
Males
2051
M40-44
247
20K→25K
12.4 - 15.5 mi
Overall
2885
Males
2208
M40-44
258
25K→30K
15.5 - 18.6 mi
Overall
3016
Males
2273
M40-44
270
30K→35K
18.6 - 21.8 mi
Overall
2945
Males
2141
M40-44
273
35K→40K
21.8 - 24.9 mi
Overall
2691
Males
1912
M40-44
245
40K→Finish
24.9 - 26.2 mi
Overall
2979
Males
2034
M40-44
253
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
