Race Timeline
The Course
Half Splits
Cristian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 27:56 | 8:59 | -0:09 | |
15K | 1:23:10 | 8:55 | 3.11 mi | 26:52 | 8:39 | -0:20 | |
20K | 1:50:13 | 8:52 | 3.11 mi | 27:03 | 8:42 | +0:03 | |
25K | 2:16:55 | 8:49 | 3.10 mi | 26:42 | 8:36 | -0:06 | |
30K | 2:45:22 | 8:52 | 3.11 mi | 28:27 | 9:09 | +0:33 | |
35K | 3:16:51 | 9:03 | 3.11 mi | 31:29 | 10:08 | +0:59 | |
40K | 3:53:20 | 9:23 | 3.10 mi | 36:29 | 11:45 | +1:37 | |
Finish(26.22 mi) | 4:08:48 | 9:30 | 1.37 mi | 15:28 | 11:20 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:30 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:22
66% of race
Time at Slower Pace
1:23:26
34% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3367 | 2517 | 313 | 2452 | 1928 | 238 |
| 10K | 3.10 mi | 3303+64 | 2489+28 | 307+6 | 3340 | 2518 | 301 |
| 15K | 3.11 mi | 2918+385 | 2235+254 | 268+39 | 2452 | 1928 | 238 |
| 20K | 3.11 mi | 2918 | 2231+4 | 268 | 3005 | 2299 | 280 |
| 25K | 3.10 mi | 2714+204 | 2089+142 | 254+14 | 2197 | 1736 | 209 |
| 30K | 3.11 mi | 2720-6 | 2080+9 | 253+1 | 2862 | 2161 | 255 |
| 35K | 3.11 mi | 2854-134 | 2162-82 | 258-5 | 3366 | 2392 | 299 |
| 40K | 3.10 mi | 3203-349 | 2369-207 | 289-31 | 4906 | 3128 | 379 |
| Finish(26.22 mi) | 1.37 mi | 3298-95 | 2413-44 | 297-8 | 5819 | 3662 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2452
Males
1928
M40-44
238
5K→10K
3.1 - 6.2 mi
Overall
3340
Males
2518
M40-44
301
10K→15K
6.2 - 9.3 mi
Overall
2452
Males
1928
M40-44
238
15K→20K
9.3 - 12.4 mi
Overall
3005
Males
2299
M40-44
280
20K→25K
12.4 - 15.5 mi
Overall
2197
Males
1736
M40-44
209
25K→30K
15.5 - 18.6 mi
Overall
2862
Males
2161
M40-44
255
30K→35K
18.6 - 21.8 mi
Overall
3366
Males
2392
M40-44
299
35K→40K
21.8 - 24.9 mi
Overall
4906
Males
3128
M40-44
379
40K→Finish
24.9 - 26.2 mi
Overall
5819
Males
3662
M40-44
424
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
