Race Timeline
The Course
Half Splits
Elizabeth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:02:15 | 10:01 | 3.10 mi | 31:25 | 10:07 | +0:12 | |
15K | 1:33:03 | 9:59 | 3.11 mi | 30:48 | 9:55 | -0:12 | |
20K | 2:03:07 | 9:54 | 3.11 mi | 30:04 | 9:41 | -0:14 | |
25K | 2:37:47 | 10:09 | 3.10 mi | 34:40 | 11:09 | +1:28 | |
30K | 3:12:05 | 10:18 | 3.11 mi | 34:18 | 11:02 | -0:07 | |
35K | 3:48:45 | 10:31 | 3.11 mi | 36:40 | 11:48 | +0:46 | |
40K | 4:24:53 | 10:39 | 3.10 mi | 36:08 | 11:38 | -0:10 | |
Finish(26.22 mi) | 4:40:11 | 10:42 | 1.37 mi | 15:18 | 11:13 | -0:25 |
See the rest of Elizabeth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:42 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
2:03:07
44% of race
Time at Steady Pace
1:24:16
30% of race
Time at Slower Pace
1:12:48
26% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5048 | 1440 | 180 | 5086 | 1436 | 186 |
| 10K | 3.10 mi | 5302-254 | 1536-96 | 201-21 | 5592 | 1674 | 221 |
| 15K | 3.11 mi | 5227+75 | 1506+30 | 193+8 | 5086 | 1436 | 186 |
| 20K | 3.11 mi | 5102+125 | 1455+51 | 183+10 | 4882 | 1365 | 167 |
| 25K | 3.10 mi | 5330-228 | 1565-110 | 204-21 | 6150 | 2014 | 276 |
| 30K | 3.11 mi | 5329+1 | 1591-26 | 208-4 | 5377 | 1725 | 226 |
| 35K | 3.11 mi | 5300+29 | 1632-41 | 215-7 | 5230 | 1802 | 242 |
| 40K | 3.10 mi | 5216+84 | 1631+1 | 213+2 | 4775 | 1706 | 221 |
| Finish(26.22 mi) | 1.37 mi | 5228-12 | 1651-20 | 218-5 | 5687 | 2085 | 277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5086
Females
1436
F35-39
186
5K→10K
3.1 - 6.2 mi
Overall
5592
Females
1674
F35-39
221
10K→15K
6.2 - 9.3 mi
Overall
5086
Females
1436
F35-39
186
15K→20K
9.3 - 12.4 mi
Overall
4882
Females
1365
F35-39
167
20K→25K
12.4 - 15.5 mi
Overall
6150
Females
2014
F35-39
276
25K→30K
15.5 - 18.6 mi
Overall
5377
Females
1725
F35-39
226
30K→35K
18.6 - 21.8 mi
Overall
5230
Females
1802
F35-39
242
35K→40K
21.8 - 24.9 mi
Overall
4775
Females
1706
F35-39
221
40K→Finish
24.9 - 26.2 mi
Overall
5687
Females
2085
F35-39
277
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
