Race Timeline
The Course
Half Splits
Susie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
10K | 53:23 | 8:35 | 3.10 mi | 26:27 | 8:31 | -0:09 | |
15K | 1:19:55 | 8:34 | 3.11 mi | 26:32 | 8:32 | +0:01 | |
20K | 1:45:48 | 8:31 | 3.11 mi | 25:53 | 8:20 | -0:12 | |
25K | 2:12:08 | 8:30 | 3.10 mi | 26:20 | 8:29 | +0:09 | |
30K | 2:38:28 | 8:30 | 3.11 mi | 26:20 | 8:29 | 0:00 | |
35K | 3:04:56 | 8:30 | 3.11 mi | 26:28 | 8:31 | +0:02 | |
40K | 3:32:43 | 8:34 | 3.10 mi | 27:47 | 8:57 | +0:26 | |
Finish(26.22 mi) | 3:44:06 | 8:33 | 1.37 mi | 11:23 | 8:21 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:33 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
3:16:19
88% of race
Time at Steady Pace
27:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2220 | 477 | 33 | 2205 | 438 | 29 |
| 10K | 3.10 mi | 2208+12 | 468+9 | 33 | 2204 | 464 | 33 |
| 15K | 3.11 mi | 2183+25 | 456+12 | 31+2 | 2205 | 438 | 29 |
| 20K | 3.11 mi | 2167+16 | 442+14 | 29+2 | 2165 | 433 | 30 |
| 25K | 3.10 mi | 2110+57 | 425+17 | 28+1 | 1979 | 389 | 23 |
| 30K | 3.11 mi | 2004+106 | 405+20 | 26+2 | 1721 | 355 | 22 |
| 35K | 3.11 mi | 1837+167 | 378+27 | 25+1 | 1380 | 291 | 12 |
| 40K | 3.10 mi | 1782+55 | 374+4 | 25 | 1667 | 421 | 27 |
| Finish(26.22 mi) | 1.37 mi | 1754+28 | 375-1 | 26-1 | 1619 | 434 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2205
Females
438
F45-49
29
5K→10K
3.1 - 6.2 mi
Overall
2204
Females
464
F45-49
33
10K→15K
6.2 - 9.3 mi
Overall
2205
Females
438
F45-49
29
15K→20K
9.3 - 12.4 mi
Overall
2165
Females
433
F45-49
30
20K→25K
12.4 - 15.5 mi
Overall
1979
Females
389
F45-49
23
25K→30K
15.5 - 18.6 mi
Overall
1721
Females
355
F45-49
22
30K→35K
18.6 - 21.8 mi
Overall
1380
Females
291
F45-49
12
35K→40K
21.8 - 24.9 mi
Overall
1667
Females
421
F45-49
27
40K→Finish
24.9 - 26.2 mi
Overall
1619
Females
434
F45-49
21
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
