Race Timeline
The Course
Half Splits
Ido's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 29:24 | 9:28 | 0:00 | |
15K | 1:28:20 | 9:29 | 3.11 mi | 29:32 | 9:30 | +0:02 | |
20K | 1:58:24 | 9:32 | 3.11 mi | 30:04 | 9:41 | +0:11 | |
25K | 2:27:45 | 9:31 | 3.10 mi | 29:21 | 9:27 | -0:14 | |
30K | 2:57:50 | 9:32 | 3.11 mi | 30:05 | 9:41 | +0:14 | |
35K | 3:29:08 | 9:37 | 3.11 mi | 31:18 | 10:04 | +0:23 | |
40K | 4:02:01 | 9:44 | 3.10 mi | 32:53 | 10:35 | +0:31 | |
Finish(26.22 mi) | 4:12:45 | 9:39 | 1.37 mi | 10:44 | 7:52 | -2:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
9:39 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
10:44
4% of race
Time at Steady Pace
2:57:50
70% of race
Time at Slower Pace
1:04:11
25% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4162 | 3034 | 477 | 4388 | 3218 | 517 |
| 10K | 3.10 mi | 4313-151 | 3153-119 | 500-23 | 4491 | 3264 | 521 |
| 15K | 3.11 mi | 4318-5 | 3168-15 | 507-7 | 4388 | 3218 | 517 |
| 20K | 3.11 mi | 4490-172 | 3263-95 | 521-14 | 4876 | 3499 | 559 |
| 25K | 3.10 mi | 4312+178 | 3146+117 | 500+21 | 3833 | 2825 | 450 |
| 30K | 3.11 mi | 4129+183 | 3015+131 | 482+18 | 3652 | 2649 | 404 |
| 35K | 3.11 mi | 3900+229 | 2829+186 | 444+38 | 3303 | 2357 | 371 |
| 40K | 3.10 mi | 3789+111 | 2716+113 | 423+21 | 3545 | 2387 | 370 |
| Finish(26.22 mi) | 1.37 mi | 3578+211 | 2571+145 | 402+21 | 1069 | 818 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4388
Males
3218
M20-24
517
5K→10K
3.1 - 6.2 mi
Overall
4491
Males
3264
M20-24
521
10K→15K
6.2 - 9.3 mi
Overall
4388
Males
3218
M20-24
517
15K→20K
9.3 - 12.4 mi
Overall
4876
Males
3499
M20-24
559
20K→25K
12.4 - 15.5 mi
Overall
3833
Males
2825
M20-24
450
25K→30K
15.5 - 18.6 mi
Overall
3652
Males
2649
M20-24
404
30K→35K
18.6 - 21.8 mi
Overall
3303
Males
2357
M20-24
371
35K→40K
21.8 - 24.9 mi
Overall
3545
Males
2387
M20-24
370
40K→Finish
24.9 - 26.2 mi
Overall
1069
Males
818
M20-24
138
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
