Race Timeline
The Course
Half Splits
Leon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:55 | 3.11 mi | 27:43 | 8:55 | - | |
10K | 54:42 | 8:48 | 3.10 mi | 26:59 | 8:41 | -0:14 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 26:29 | 8:31 | -0:10 | |
20K | 1:47:52 | 8:41 | 3.11 mi | 26:41 | 8:35 | +0:04 | |
25K | 2:16:15 | 8:46 | 3.10 mi | 28:23 | 9:08 | +0:33 | |
30K | 2:45:01 | 8:51 | 3.11 mi | 28:46 | 9:16 | +0:08 | |
35K | 3:17:35 | 9:05 | 3.11 mi | 32:34 | 10:29 | +1:13 | |
40K | 3:54:39 | 9:26 | 3.10 mi | 37:04 | 11:56 | +1:27 | |
Finish(26.22 mi) | 4:09:53 | 9:32 | 1.37 mi | 15:14 | 11:10 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:32 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
26:29
11% of race
Time at Steady Pace
2:18:32
55% of race
Time at Slower Pace
1:24:52
34% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2821 | 2157 | 269 | 2163 | 1730 | 202 |
| 10K | 3.10 mi | 2664+157 | 2055+102 | 258+11 | 2574 | 1992 | 247 |
| 15K | 3.11 mi | 2534+130 | 1969+86 | 244+14 | 2163 | 1730 | 202 |
| 20K | 3.11 mi | 2549-15 | 1989-20 | 248-4 | 2728 | 2107 | 253 |
| 25K | 3.10 mi | 2632-83 | 2038-49 | 248 | 3336 | 2511 | 297 |
| 30K | 3.11 mi | 2671-39 | 2044-6 | 249-1 | 3056 | 2305 | 276 |
| 35K | 3.11 mi | 2923-252 | 2211-167 | 262-13 | 3738 | 2610 | 326 |
| 40K | 3.10 mi | 3275-352 | 2421-210 | 297-35 | 5123 | 3250 | 393 |
| Finish(26.22 mi) | 1.37 mi | 3383-108 | 2458-37 | 304-7 | 5629 | 3550 | 411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2163
Males
1730
M40-44
202
5K→10K
3.1 - 6.2 mi
Overall
2574
Males
1992
M40-44
247
10K→15K
6.2 - 9.3 mi
Overall
2163
Males
1730
M40-44
202
15K→20K
9.3 - 12.4 mi
Overall
2728
Males
2107
M40-44
253
20K→25K
12.4 - 15.5 mi
Overall
3336
Males
2511
M40-44
297
25K→30K
15.5 - 18.6 mi
Overall
3056
Males
2305
M40-44
276
30K→35K
18.6 - 21.8 mi
Overall
3738
Males
2610
M40-44
326
35K→40K
21.8 - 24.9 mi
Overall
5123
Males
3250
M40-44
393
40K→Finish
24.9 - 26.2 mi
Overall
5629
Males
3550
M40-44
411
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
