Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 1:00:14 | 9:42 | 3.10 mi | 30:24 | 9:47 | +0:11 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 30:56 | 9:57 | +0:10 | |
20K | 2:02:23 | 9:51 | 3.11 mi | 31:13 | 10:03 | +0:06 | |
25K | 2:34:44 | 9:58 | 3.10 mi | 32:21 | 10:25 | +0:22 | |
30K | 3:09:55 | 10:11 | 3.11 mi | 35:11 | 11:19 | +0:54 | |
35K | 3:48:08 | 10:29 | 3.11 mi | 38:13 | 12:18 | +0:59 | |
40K | 4:24:08 | 10:38 | 3.10 mi | 36:00 | 11:35 | -0:43 | |
Finish(26.22 mi) | 4:38:16 | 10:37 | 1.37 mi | 14:08 | 10:22 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:37 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:00:14
22% of race
Time at Steady Pace
1:48:38
39% of race
Time at Slower Pace
1:49:24
39% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4485 | 3231 | 515 | 5143 | 3668 | 585 |
| 10K | 3.10 mi | 4786-301 | 3442-211 | 541-26 | 5093 | 3631 | 572 |
| 15K | 3.11 mi | 4942-156 | 3544-102 | 561-20 | 5143 | 3668 | 585 |
| 20K | 3.11 mi | 5026-84 | 3587-43 | 570-9 | 5450 | 3813 | 609 |
| 25K | 3.10 mi | 5035-9 | 3593-6 | 569+1 | 5225 | 3645 | 569 |
| 30K | 3.11 mi | 5141-106 | 3620-27 | 562+7 | 5670 | 3790 | 570 |
| 35K | 3.11 mi | 5250-109 | 3627-7 | 561+1 | 5733 | 3697 | 554 |
| 40K | 3.10 mi | 5156+94 | 3537+90 | 551+10 | 4717 | 3021 | 452 |
| Finish(26.22 mi) | 1.37 mi | 5105+51 | 3494+43 | 545+6 | 4602 | 2945 | 471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5143
Males
3668
M20-24
585
5K→10K
3.1 - 6.2 mi
Overall
5093
Males
3631
M20-24
572
10K→15K
6.2 - 9.3 mi
Overall
5143
Males
3668
M20-24
585
15K→20K
9.3 - 12.4 mi
Overall
5450
Males
3813
M20-24
609
20K→25K
12.4 - 15.5 mi
Overall
5225
Males
3645
M20-24
569
25K→30K
15.5 - 18.6 mi
Overall
5670
Males
3790
M20-24
570
30K→35K
18.6 - 21.8 mi
Overall
5733
Males
3697
M20-24
554
35K→40K
21.8 - 24.9 mi
Overall
4717
Males
3021
M20-24
452
40K→Finish
24.9 - 26.2 mi
Overall
4602
Males
2945
M20-24
471
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
