Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 30:19 | 9:45 | -0:23 | |
15K | 1:33:59 | 10:05 | 3.11 mi | 32:10 | 10:21 | +0:36 | |
20K | 2:02:57 | 9:54 | 3.11 mi | 28:58 | 9:19 | -1:02 | |
25K | 2:32:45 | 9:50 | 3.10 mi | 29:48 | 9:36 | +0:17 | |
30K | 3:03:50 | 9:52 | 3.11 mi | 31:05 | 10:00 | +0:24 | |
35K | 3:34:55 | 9:53 | 3.11 mi | 31:05 | 10:00 | 0:00 | |
40K | 4:07:03 | 9:56 | 3.10 mi | 32:08 | 10:21 | +0:21 | |
Finish(26.22 mi) | 4:20:09 | 9:56 | 1.37 mi | 13:06 | 9:36 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:56 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:15:51
75% of race
Time at Steady Pace
1:04:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5388 | 3797 | 595 | 5770 | 4006 | 634 |
| 10K | 3.10 mi | 5209+179 | 3699+98 | 585+10 | 5032 | 3595 | 568 |
| 15K | 3.11 mi | 5367-158 | 3783-84 | 599-14 | 5770 | 4006 | 634 |
| 20K | 3.11 mi | 5082+285 | 3618+165 | 576+23 | 4341 | 3167 | 509 |
| 25K | 3.10 mi | 4865+217 | 3487+131 | 552+24 | 4059 | 2973 | 475 |
| 30K | 3.11 mi | 4647+218 | 3329+158 | 524+28 | 4056 | 2889 | 451 |
| 35K | 3.11 mi | 4325+322 | 3084+245 | 490+34 | 3233 | 2317 | 367 |
| 40K | 3.10 mi | 4108+217 | 2919+165 | 458+32 | 3269 | 2240 | 353 |
| Finish(26.22 mi) | 1.37 mi | 4081+27 | 2889+30 | 450+8 | 3474 | 2317 | 380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5770
Males
4006
M20-24
634
5K→10K
3.1 - 6.2 mi
Overall
5032
Males
3595
M20-24
568
10K→15K
6.2 - 9.3 mi
Overall
5770
Males
4006
M20-24
634
15K→20K
9.3 - 12.4 mi
Overall
4341
Males
3167
M20-24
509
20K→25K
12.4 - 15.5 mi
Overall
4059
Males
2973
M20-24
475
25K→30K
15.5 - 18.6 mi
Overall
4056
Males
2889
M20-24
451
30K→35K
18.6 - 21.8 mi
Overall
3233
Males
2317
M20-24
367
35K→40K
21.8 - 24.9 mi
Overall
3269
Males
2240
M20-24
353
40K→Finish
24.9 - 26.2 mi
Overall
3474
Males
2317
M20-24
380
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
