Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 31:46 | 10:13 | -0:03 | |
15K | 1:36:13 | 10:19 | 3.11 mi | 32:33 | 10:29 | +0:16 | |
20K | 2:07:03 | 10:13 | 3.11 mi | 30:50 | 9:55 | -0:34 | |
25K | 2:38:27 | 10:12 | 3.10 mi | 31:24 | 10:06 | +0:11 | |
30K | 3:10:31 | 10:13 | 3.11 mi | 32:04 | 10:19 | +0:13 | |
35K | 3:40:41 | 10:09 | 3.11 mi | 30:10 | 9:43 | -0:36 | |
40K | 4:09:31 | 10:02 | 3.10 mi | 28:50 | 9:17 | -0:26 | |
Finish(26.22 mi) | 4:19:55 | 9:55 | 1.37 mi | 10:24 | 7:38 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
9:55 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
39:14
15% of race
Time at Steady Pace
3:40:41
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5564 | 3885 | 610 | 5988 | 4121 | 646 |
| 10K | 3.10 mi | 5628-64 | 3917-32 | 614-4 | 5758 | 3985 | 625 |
| 15K | 3.11 mi | 5735-107 | 3990-73 | 623-9 | 5988 | 4121 | 646 |
| 20K | 3.11 mi | 5585+150 | 3898+92 | 615+8 | 5245 | 3703 | 588 |
| 25K | 3.10 mi | 5411+174 | 3791+107 | 597+18 | 4818 | 3420 | 539 |
| 30K | 3.11 mi | 5203+208 | 3652+139 | 570+27 | 4465 | 3134 | 491 |
| 35K | 3.11 mi | 4713+490 | 3334+318 | 526+44 | 2898 | 2115 | 333 |
| 40K | 3.10 mi | 4274+439 | 3025+309 | 479+47 | 2082 | 1512 | 249 |
| Finish(26.22 mi) | 1.37 mi | 4064+210 | 2877+148 | 448+31 | 830 | 654 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5988
Males
4121
M20-24
646
5K→10K
3.1 - 6.2 mi
Overall
5758
Males
3985
M20-24
625
10K→15K
6.2 - 9.3 mi
Overall
5988
Males
4121
M20-24
646
15K→20K
9.3 - 12.4 mi
Overall
5245
Males
3703
M20-24
588
20K→25K
12.4 - 15.5 mi
Overall
4818
Males
3420
M20-24
539
25K→30K
15.5 - 18.6 mi
Overall
4465
Males
3134
M20-24
491
30K→35K
18.6 - 21.8 mi
Overall
2898
Males
2115
M20-24
333
35K→40K
21.8 - 24.9 mi
Overall
2082
Males
1512
M20-24
249
40K→Finish
24.9 - 26.2 mi
Overall
830
Males
654
M20-24
106
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
