Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:33 | 9:11 | -0:12 | |
15K | 1:26:29 | 9:17 | 3.11 mi | 28:48 | 9:16 | +0:05 | |
20K | 1:54:32 | 9:13 | 3.11 mi | 28:03 | 9:02 | -0:14 | |
25K | 2:23:20 | 9:14 | 3.10 mi | 28:48 | 9:16 | +0:14 | |
30K | 2:53:22 | 9:18 | 3.11 mi | 30:02 | 9:40 | +0:24 | |
35K | 3:25:45 | 9:28 | 3.11 mi | 32:23 | 10:25 | +0:45 | |
40K | 4:02:23 | 9:45 | 3.10 mi | 36:38 | 11:47 | +1:22 | |
Finish(26.22 mi) | 4:18:43 | 9:52 | 1.37 mi | 16:20 | 11:59 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:52 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:22
67% of race
Time at Slower Pace
1:25:21
33% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3936 | 2896 | 94 | 3921 | 2919 | 88 |
| 10K | 3.10 mi | 3952-16 | 2916-20 | 94 | 3918 | 2903 | 93 |
| 15K | 3.11 mi | 3922+30 | 2901+15 | 93+1 | 3921 | 2919 | 88 |
| 20K | 3.11 mi | 3865+57 | 2871+30 | 93 | 3795 | 2823 | 87 |
| 25K | 3.10 mi | 3745+120 | 2789+82 | 87+6 | 3565 | 2660 | 75 |
| 30K | 3.11 mi | 3676+69 | 2729+60 | 79+8 | 3634 | 2635 | 78 |
| 35K | 3.11 mi | 3633+43 | 2678+51 | 76+3 | 3678 | 2570 | 78 |
| 40K | 3.10 mi | 3810-177 | 2734-56 | 78-2 | 4958 | 3157 | 104 |
| Finish(26.22 mi) | 1.37 mi | 3963-153 | 2811-77 | 78 | 6475 | 4045 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3921
Males
2919
M55-59
88
5K→10K
3.1 - 6.2 mi
Overall
3918
Males
2903
M55-59
93
10K→15K
6.2 - 9.3 mi
Overall
3921
Males
2919
M55-59
88
15K→20K
9.3 - 12.4 mi
Overall
3795
Males
2823
M55-59
87
20K→25K
12.4 - 15.5 mi
Overall
3565
Males
2660
M55-59
75
25K→30K
15.5 - 18.6 mi
Overall
3634
Males
2635
M55-59
78
30K→35K
18.6 - 21.8 mi
Overall
3678
Males
2570
M55-59
78
35K→40K
21.8 - 24.9 mi
Overall
4958
Males
3157
M55-59
104
40K→Finish
24.9 - 26.2 mi
Overall
6475
Males
4045
M55-59
130
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
