Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:27 | 11:05 | 3.11 mi | 34:27 | 11:05 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 32:19 | 10:24 | -0:41 | |
15K | 1:39:27 | 10:40 | 3.11 mi | 32:41 | 10:31 | +0:07 | |
20K | 2:12:58 | 10:42 | 3.11 mi | 33:31 | 10:47 | +0:16 | |
25K | 2:47:13 | 10:46 | 3.10 mi | 34:15 | 11:01 | +0:14 | |
30K | 3:22:44 | 10:53 | 3.11 mi | 35:31 | 11:26 | +0:25 | |
35K | 4:00:47 | 11:04 | 3.11 mi | 38:03 | 12:15 | +0:49 | |
40K | 4:40:37 | 11:17 | 3.10 mi | 39:50 | 12:49 | +0:34 | |
Finish(26.22 mi) | 4:57:12 | 11:21 | 1.37 mi | 16:35 | 12:10 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:21 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
1:05:00
22% of race
Time at Steady Pace
2:17:44
46% of race
Time at Slower Pace
1:34:28
32% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6722 | 2256 | 305 | 6058 | 1883 | 258 |
| 10K | 3.10 mi | 6353+369 | 2061+195 | 277+28 | 6023 | 1890 | 257 |
| 15K | 3.11 mi | 6234+119 | 1981+80 | 268+9 | 6058 | 1883 | 258 |
| 20K | 3.11 mi | 6261-27 | 2002-21 | 271-3 | 6397 | 2078 | 277 |
| 25K | 3.10 mi | 6164+97 | 1961+41 | 267+4 | 6017 | 1949 | 261 |
| 30K | 3.11 mi | 6091+73 | 1951+10 | 265+2 | 5789 | 1933 | 257 |
| 35K | 3.11 mi | 6061+30 | 1967-16 | 264+1 | 5671 | 1986 | 262 |
| 40K | 3.10 mi | 6068-7 | 2008-41 | 268-4 | 6003 | 2205 | 293 |
| Finish(26.22 mi) | 1.37 mi | 6139-71 | 2050-42 | 274-6 | 6641 | 2477 | 332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6058
Females
1883
F35-39
258
5K→10K
3.1 - 6.2 mi
Overall
6023
Females
1890
F35-39
257
10K→15K
6.2 - 9.3 mi
Overall
6058
Females
1883
F35-39
258
15K→20K
9.3 - 12.4 mi
Overall
6397
Females
2078
F35-39
277
20K→25K
12.4 - 15.5 mi
Overall
6017
Females
1949
F35-39
261
25K→30K
15.5 - 18.6 mi
Overall
5789
Females
1933
F35-39
257
30K→35K
18.6 - 21.8 mi
Overall
5671
Females
1986
F35-39
262
35K→40K
21.8 - 24.9 mi
Overall
6003
Females
2205
F35-39
293
40K→Finish
24.9 - 26.2 mi
Overall
6641
Females
2477
F35-39
332
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
