Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:14 | 9:05 | +0:07 | |
15K | 1:24:00 | 9:01 | 3.11 mi | 27:55 | 8:59 | -0:06 | |
20K | 1:51:37 | 8:59 | 3.11 mi | 27:37 | 8:53 | -0:06 | |
25K | 2:18:56 | 8:57 | 3.10 mi | 27:19 | 8:48 | -0:05 | |
30K | 2:46:57 | 8:57 | 3.11 mi | 28:01 | 9:01 | +0:13 | |
35K | 3:15:53 | 9:00 | 3.11 mi | 28:56 | 9:19 | +0:18 | |
40K | 3:44:06 | 9:01 | 3.10 mi | 28:13 | 9:05 | -0:14 | |
Finish(26.22 mi) | 3:55:57 | 9:00 | 1.37 mi | 11:51 | 8:41 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:00 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
3:27:01
88% of race
Time at Steady Pace
28:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2928 | 2228 | 456 | 3149 | 2392 | 482 |
| 10K | 3.10 mi | 3218-290 | 2427-199 | 493-37 | 3638 | 2719 | 540 |
| 15K | 3.11 mi | 3178+40 | 2409+18 | 488+5 | 3149 | 2392 | 482 |
| 20K | 3.11 mi | 3225-47 | 2432-23 | 489-1 | 3481 | 2625 | 532 |
| 25K | 3.10 mi | 3057+168 | 2325+107 | 471+18 | 2607 | 2012 | 418 |
| 30K | 3.11 mi | 2922+135 | 2226+99 | 454+17 | 2596 | 1973 | 422 |
| 35K | 3.11 mi | 2754+168 | 2095+131 | 442+12 | 2401 | 1780 | 383 |
| 40K | 3.10 mi | 2550+204 | 1932+163 | 413+29 | 1829 | 1348 | 280 |
| Finish(26.22 mi) | 1.37 mi | 2501+49 | 1891+41 | 401+12 | 2095 | 1507 | 304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3149
Males
2392
M30-34
482
5K→10K
3.1 - 6.2 mi
Overall
3638
Males
2719
M30-34
540
10K→15K
6.2 - 9.3 mi
Overall
3149
Males
2392
M30-34
482
15K→20K
9.3 - 12.4 mi
Overall
3481
Males
2625
M30-34
532
20K→25K
12.4 - 15.5 mi
Overall
2607
Males
2012
M30-34
418
25K→30K
15.5 - 18.6 mi
Overall
2596
Males
1973
M30-34
422
30K→35K
18.6 - 21.8 mi
Overall
2401
Males
1780
M30-34
383
35K→40K
21.8 - 24.9 mi
Overall
1829
Males
1348
M30-34
280
40K→Finish
24.9 - 26.2 mi
Overall
2095
Males
1507
M30-34
304
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
