Race Timeline
The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 57:19 | 9:13 | 3.10 mi | 28:53 | 9:18 | +0:09 | |
15K | 1:25:41 | 9:12 | 3.11 mi | 28:22 | 9:08 | -0:10 | |
20K | 1:53:20 | 9:07 | 3.11 mi | 27:39 | 8:54 | -0:14 | |
25K | 2:22:11 | 9:09 | 3.10 mi | 28:51 | 9:17 | +0:23 | |
30K | 2:51:38 | 9:12 | 3.11 mi | 29:27 | 9:29 | +0:12 | |
35K | 3:21:27 | 9:16 | 3.11 mi | 29:49 | 9:36 | +0:07 | |
40K | 3:51:34 | 9:19 | 3.10 mi | 30:07 | 9:42 | +0:06 | |
Finish(26.22 mi) | 4:03:55 | 9:19 | 1.37 mi | 12:21 | 9:03 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:19 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
2:34:32
63% of race
Time at Steady Pace
1:29:23
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3415 | 857 | 216 | 3572 | 882 | 229 |
| 10K | 3.10 mi | 3801-386 | 966-109 | 242-26 | 4135 | 1073 | 269 |
| 15K | 3.11 mi | 3713+88 | 934+32 | 237+5 | 3572 | 882 | 229 |
| 20K | 3.11 mi | 3664+49 | 915+19 | 226+11 | 3518 | 861 | 219 |
| 25K | 3.10 mi | 3602+62 | 891+24 | 223+3 | 3586 | 904 | 231 |
| 30K | 3.11 mi | 3513+89 | 878+13 | 225-2 | 3356 | 877 | 233 |
| 35K | 3.11 mi | 3305+208 | 829+49 | 214+11 | 2768 | 723 | 199 |
| 40K | 3.10 mi | 3093+212 | 783+46 | 204+10 | 2546 | 718 | 200 |
| Finish(26.22 mi) | 1.37 mi | 3040+53 | 770+13 | 200+4 | 2650 | 808 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3572
Females
882
F25-29
229
5K→10K
3.1 - 6.2 mi
Overall
4135
Females
1073
F25-29
269
10K→15K
6.2 - 9.3 mi
Overall
3572
Females
882
F25-29
229
15K→20K
9.3 - 12.4 mi
Overall
3518
Females
861
F25-29
219
20K→25K
12.4 - 15.5 mi
Overall
3586
Females
904
F25-29
231
25K→30K
15.5 - 18.6 mi
Overall
3356
Females
877
F25-29
233
30K→35K
18.6 - 21.8 mi
Overall
2768
Females
723
F25-29
199
35K→40K
21.8 - 24.9 mi
Overall
2546
Females
718
F25-29
200
40K→Finish
24.9 - 26.2 mi
Overall
2650
Females
808
F25-29
232
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
