Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 31:43 | 10:13 | -0:17 | |
15K | 1:36:28 | 10:21 | 3.11 mi | 32:08 | 10:21 | +0:08 | |
20K | 2:07:40 | 10:16 | 3.11 mi | 31:12 | 10:03 | -0:18 | |
25K | 2:40:18 | 10:19 | 3.10 mi | 32:38 | 10:30 | +0:27 | |
30K | 3:14:26 | 10:26 | 3.11 mi | 34:08 | 10:59 | +0:29 | |
35K | 3:53:09 | 10:43 | 3.11 mi | 38:43 | 12:28 | +1:29 | |
40K | 4:32:31 | 10:58 | 3.10 mi | 39:22 | 12:40 | +0:12 | |
Finish(26.22 mi) | 4:49:07 | 11:02 | 1.37 mi | 16:36 | 12:10 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:02 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:26
67% of race
Time at Slower Pace
1:34:41
33% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5894 | 4044 | 631 | 5757 | 3998 | 633 |
| 10K | 3.10 mi | 5802+92 | 4010+34 | 623+8 | 5740 | 3976 | 623 |
| 15K | 3.11 mi | 5784+18 | 4015-5 | 629-6 | 5757 | 3998 | 633 |
| 20K | 3.11 mi | 5658+126 | 3934+81 | 619+10 | 5446 | 3809 | 607 |
| 25K | 3.10 mi | 5581+77 | 3885+49 | 613+6 | 5376 | 3727 | 577 |
| 30K | 3.11 mi | 5525+56 | 3829+56 | 602+11 | 5307 | 3603 | 548 |
| 35K | 3.11 mi | 5605-80 | 3832-3 | 596+6 | 5878 | 3778 | 567 |
| 40K | 3.10 mi | 5650-45 | 3818+14 | 589+7 | 5867 | 3688 | 547 |
| Finish(26.22 mi) | 1.37 mi | 5729-79 | 3848-30 | 595-6 | 6652 | 4139 | 643 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5757
Males
3998
M20-24
633
5K→10K
3.1 - 6.2 mi
Overall
5740
Males
3976
M20-24
623
10K→15K
6.2 - 9.3 mi
Overall
5757
Males
3998
M20-24
633
15K→20K
9.3 - 12.4 mi
Overall
5446
Males
3809
M20-24
607
20K→25K
12.4 - 15.5 mi
Overall
5376
Males
3727
M20-24
577
25K→30K
15.5 - 18.6 mi
Overall
5307
Males
3603
M20-24
548
30K→35K
18.6 - 21.8 mi
Overall
5878
Males
3778
M20-24
567
35K→40K
21.8 - 24.9 mi
Overall
5867
Males
3688
M20-24
547
40K→Finish
24.9 - 26.2 mi
Overall
6652
Males
4139
M20-24
643
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
