Race Timeline
The Course
Half Splits
Joseph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 52:57 | 8:31 | 3.10 mi | 25:56 | 8:21 | -0:21 | |
15K | 1:19:12 | 8:30 | 3.11 mi | 26:15 | 8:27 | +0:06 | |
20K | 1:44:22 | 8:24 | 3.11 mi | 25:10 | 8:06 | -0:21 | |
25K | 2:10:20 | 8:23 | 3.10 mi | 25:58 | 8:21 | +0:15 | |
30K | 2:37:16 | 8:26 | 3.11 mi | 26:56 | 8:40 | +0:19 | |
35K | 3:06:10 | 8:34 | 3.11 mi | 28:54 | 9:18 | +0:38 | |
40K | 3:36:28 | 8:43 | 3.10 mi | 30:18 | 9:45 | +0:27 | |
Finish(26.22 mi) | 3:49:10 | 8:45 | 1.37 mi | 12:42 | 9:19 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:45 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
1:17:04
34% of race
Time at Steady Pace
1:20:12
35% of race
Time at Slower Pace
1:11:54
31% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2276 | 1773 | 369 | 2015 | 1616 | 344 |
| 10K | 3.10 mi | 2094+182 | 1647+126 | 351+18 | 1927 | 1534 | 330 |
| 15K | 3.11 mi | 2045+49 | 1615+32 | 340+11 | 2015 | 1616 | 344 |
| 20K | 3.11 mi | 1956+89 | 1556+59 | 329+11 | 1772 | 1440 | 317 |
| 25K | 3.10 mi | 1896+60 | 1514+42 | 324+5 | 1805 | 1452 | 313 |
| 30K | 3.11 mi | 1889+7 | 1506+8 | 328-4 | 2003 | 1556 | 343 |
| 35K | 3.11 mi | 1938-49 | 1531-25 | 343-15 | 2385 | 1771 | 381 |
| 40K | 3.10 mi | 1979-41 | 1535-4 | 335+8 | 2602 | 1849 | 386 |
| Finish(26.22 mi) | 1.37 mi | 2022-43 | 1562-27 | 340-5 | 3048 | 2071 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2015
Males
1616
M30-34
344
5K→10K
3.1 - 6.2 mi
Overall
1927
Males
1534
M30-34
330
10K→15K
6.2 - 9.3 mi
Overall
2015
Males
1616
M30-34
344
15K→20K
9.3 - 12.4 mi
Overall
1772
Males
1440
M30-34
317
20K→25K
12.4 - 15.5 mi
Overall
1805
Males
1452
M30-34
313
25K→30K
15.5 - 18.6 mi
Overall
2003
Males
1556
M30-34
343
30K→35K
18.6 - 21.8 mi
Overall
2385
Males
1771
M30-34
381
35K→40K
21.8 - 24.9 mi
Overall
2602
Males
1849
M30-34
386
40K→Finish
24.9 - 26.2 mi
Overall
3048
Males
2071
M30-34
422
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
