Race Timeline
The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:04:15 | 10:20 | 3.10 mi | 31:27 | 10:07 | -0:26 | |
15K | 1:36:49 | 10:23 | 3.11 mi | 32:34 | 10:29 | +0:22 | |
20K | 2:09:53 | 10:27 | 3.11 mi | 33:04 | 10:39 | +0:10 | |
25K | 2:47:25 | 10:47 | 3.10 mi | 37:32 | 12:05 | +1:26 | |
30K | 3:24:28 | 10:58 | 3.11 mi | 37:03 | 11:56 | -0:09 | |
35K | 4:04:30 | 11:15 | 3.11 mi | 40:02 | 12:53 | +0:57 | |
40K | 4:45:03 | 11:28 | 3.10 mi | 40:33 | 13:03 | +0:10 | |
Finish(26.22 mi) | 5:02:22 | 11:32 | 1.37 mi | 17:19 | 12:42 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:32 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:09:53
43% of race
Time at Steady Pace
1:14:35
25% of race
Time at Slower Pace
1:37:54
32% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5982 | 1882 | 460 | 6000 | 1855 | 452 |
| 10K | 3.10 mi | 5779+203 | 1762+120 | 423+37 | 5609 | 1682 | 402 |
| 15K | 3.11 mi | 5838-59 | 1785-23 | 432-9 | 6000 | 1855 | 452 |
| 20K | 3.11 mi | 5928-90 | 1831-46 | 442-10 | 6236 | 2004 | 494 |
| 25K | 3.10 mi | 6179-251 | 1968-137 | 473-31 | 6896 | 2411 | 585 |
| 30K | 3.11 mi | 6218-39 | 1999-31 | 477-4 | 6262 | 2150 | 535 |
| 35K | 3.11 mi | 6254-36 | 2058-59 | 500-23 | 6275 | 2238 | 551 |
| 40K | 3.10 mi | 6293-39 | 2117-59 | 524-24 | 6207 | 2281 | 556 |
| Finish(26.22 mi) | 1.37 mi | 6353-60 | 2151-34 | 532-8 | 7038 | 2646 | 659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6000
Females
1855
F25-29
452
5K→10K
3.1 - 6.2 mi
Overall
5609
Females
1682
F25-29
402
10K→15K
6.2 - 9.3 mi
Overall
6000
Females
1855
F25-29
452
15K→20K
9.3 - 12.4 mi
Overall
6236
Females
2004
F25-29
494
20K→25K
12.4 - 15.5 mi
Overall
6896
Females
2411
F25-29
585
25K→30K
15.5 - 18.6 mi
Overall
6262
Females
2150
F25-29
535
30K→35K
18.6 - 21.8 mi
Overall
6275
Females
2238
F25-29
551
35K→40K
21.8 - 24.9 mi
Overall
6207
Females
2281
F25-29
556
40K→Finish
24.9 - 26.2 mi
Overall
7038
Females
2646
F25-29
659
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
