Race Timeline
The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 27:44 | 8:56 | -0:02 | |
15K | 1:23:31 | 8:58 | 3.11 mi | 27:56 | 8:59 | +0:03 | |
20K | 1:52:32 | 9:03 | 3.11 mi | 29:01 | 9:20 | +0:21 | |
25K | 2:28:09 | 9:32 | 3.10 mi | 35:37 | 11:28 | +2:08 | |
30K | 3:06:10 | 9:59 | 3.11 mi | 38:01 | 12:14 | +0:46 | |
35K | 3:49:15 | 10:32 | 3.11 mi | 43:05 | 13:52 | +1:38 | |
40K | 4:31:14 | 10:55 | 3.10 mi | 41:59 | 13:31 | -0:21 | |
Finish(26.22 mi) | 4:50:44 | 11:06 | 1.37 mi | 19:30 | 14:18 | +0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
11:06 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:52:32
39% of race
Time at Steady Pace
1:13:38
25% of race
Time at Slower Pace
1:44:34
36% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2939 | 2235 | 78 | 3170 | 2406 | 82 |
| 10K | 3.10 mi | 3020-81 | 2293-58 | 81-3 | 3138 | 2381 | 84 |
| 15K | 3.11 mi | 3034-14 | 2308-15 | 81 | 3170 | 2406 | 82 |
| 20K | 3.11 mi | 3480-446 | 2614-306 | 90-9 | 4362 | 3181 | 110 |
| 25K | 3.10 mi | 4364-884 | 3180-566 | 113-23 | 6448 | 4267 | 185 |
| 30K | 3.11 mi | 4835-471 | 3438-258 | 130-17 | 6506 | 4214 | 177 |
| 35K | 3.11 mi | 5328-493 | 3669-231 | 143-13 | 6982 | 4380 | 186 |
| 40K | 3.10 mi | 5583-255 | 3780-111 | 154-11 | 6605 | 4117 | 177 |
| Finish(26.22 mi) | 1.37 mi | 5811-228 | 3892-112 | 162-8 | 7870 | 4823 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3170
Males
2406
M50-54
82
5K→10K
3.1 - 6.2 mi
Overall
3138
Males
2381
M50-54
84
10K→15K
6.2 - 9.3 mi
Overall
3170
Males
2406
M50-54
82
15K→20K
9.3 - 12.4 mi
Overall
4362
Males
3181
M50-54
110
20K→25K
12.4 - 15.5 mi
Overall
6448
Males
4267
M50-54
185
25K→30K
15.5 - 18.6 mi
Overall
6506
Males
4214
M50-54
177
30K→35K
18.6 - 21.8 mi
Overall
6982
Males
4380
M50-54
186
35K→40K
21.8 - 24.9 mi
Overall
6605
Males
4117
M50-54
177
40K→Finish
24.9 - 26.2 mi
Overall
7870
Males
4823
M50-54
210
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
