Race Timeline
The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:21 | 3.11 mi | 29:04 | 9:21 | - | |
10K | 57:36 | 9:16 | 3.10 mi | 28:32 | 9:11 | -0:10 | |
15K | 1:26:52 | 9:19 | 3.11 mi | 29:16 | 9:25 | +0:14 | |
20K | 1:55:09 | 9:16 | 3.11 mi | 28:17 | 9:06 | -0:19 | |
25K | 2:25:44 | 9:23 | 3.10 mi | 30:35 | 9:51 | +0:45 | |
30K | 2:59:23 | 9:37 | 3.11 mi | 33:39 | 10:50 | +0:59 | |
35K | 3:40:59 | 10:10 | 3.11 mi | 41:36 | 13:23 | +2:33 | |
40K | 4:22:26 | 10:34 | 3.10 mi | 41:27 | 13:20 | -0:03 | |
Finish(26.22 mi) | 4:39:00 | 10:39 | 1.37 mi | 16:34 | 12:09 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:39 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:44
52% of race
Time at Slower Pace
2:13:16
48% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3871 | 2854 | 454 | 4218 | 3115 | 493 |
| 10K | 3.10 mi | 3923-52 | 2902-48 | 462-8 | 3910 | 2898 | 457 |
| 15K | 3.11 mi | 4011-88 | 2959-57 | 471-9 | 4218 | 3115 | 493 |
| 20K | 3.11 mi | 3965+46 | 2942+17 | 469+2 | 3934 | 2915 | 463 |
| 25K | 3.10 mi | 4048-83 | 2985-43 | 477-8 | 4437 | 3202 | 511 |
| 30K | 3.11 mi | 4257-209 | 3090-105 | 490-13 | 5104 | 3484 | 535 |
| 35K | 3.11 mi | 4739-482 | 3346-256 | 527-37 | 6667 | 4199 | 625 |
| 40K | 3.10 mi | 5050-311 | 3475-129 | 541-14 | 6470 | 4048 | 600 |
| Finish(26.22 mi) | 1.37 mi | 5147-97 | 3515-40 | 550-9 | 6622 | 4119 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4218
Males
3115
M20-24
493
5K→10K
3.1 - 6.2 mi
Overall
3910
Males
2898
M20-24
457
10K→15K
6.2 - 9.3 mi
Overall
4218
Males
3115
M20-24
493
15K→20K
9.3 - 12.4 mi
Overall
3934
Males
2915
M20-24
463
20K→25K
12.4 - 15.5 mi
Overall
4437
Males
3202
M20-24
511
25K→30K
15.5 - 18.6 mi
Overall
5104
Males
3484
M20-24
535
30K→35K
18.6 - 21.8 mi
Overall
6667
Males
4199
M20-24
625
35K→40K
21.8 - 24.9 mi
Overall
6470
Males
4048
M20-24
600
40K→Finish
24.9 - 26.2 mi
Overall
6622
Males
4119
M20-24
641
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
