Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 31:52 | 10:15 | +0:17 | |
15K | 1:32:49 | 9:57 | 3.11 mi | 29:58 | 9:39 | -0:36 | |
20K | 2:04:44 | 10:02 | 3.11 mi | 31:55 | 10:16 | +0:37 | |
25K | 2:38:19 | 10:11 | 3.10 mi | 33:35 | 10:49 | +0:33 | |
30K | 3:10:56 | 10:15 | 3.11 mi | 32:37 | 10:30 | -0:19 | |
35K | 3:46:42 | 10:25 | 3.11 mi | 35:46 | 11:31 | +1:01 | |
40K | 4:21:18 | 10:31 | 3.10 mi | 34:36 | 11:08 | -0:23 | |
Finish(26.22 mi) | 4:34:10 | 10:28 | 1.37 mi | 12:52 | 9:26 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:28 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
42:50
16% of race
Time at Steady Pace
2:07:23
46% of race
Time at Slower Pace
1:43:57
38% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5114 | 3635 | 500 | 4679 | 3389 | 474 |
| 10K | 3.10 mi | 5437-323 | 3820-185 | 524-24 | 5807 | 4009 | 545 |
| 15K | 3.11 mi | 5199+238 | 3689+131 | 504+20 | 4679 | 3389 | 474 |
| 20K | 3.11 mi | 5306-107 | 3745-56 | 512-8 | 5753 | 3973 | 546 |
| 25K | 3.10 mi | 5397-91 | 3786-41 | 519-7 | 5743 | 3909 | 534 |
| 30K | 3.11 mi | 5240+157 | 3672+114 | 504+15 | 4715 | 3291 | 452 |
| 35K | 3.11 mi | 5161+79 | 3583+89 | 492+12 | 4938 | 3267 | 438 |
| 40K | 3.10 mi | 4997+164 | 3447+136 | 474+18 | 4197 | 2755 | 382 |
| Finish(26.22 mi) | 1.37 mi | 4890+107 | 3366+81 | 465+9 | 3245 | 2177 | 296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4679
Males
3389
M35-39
474
5K→10K
3.1 - 6.2 mi
Overall
5807
Males
4009
M35-39
545
10K→15K
6.2 - 9.3 mi
Overall
4679
Males
3389
M35-39
474
15K→20K
9.3 - 12.4 mi
Overall
5753
Males
3973
M35-39
546
20K→25K
12.4 - 15.5 mi
Overall
5743
Males
3909
M35-39
534
25K→30K
15.5 - 18.6 mi
Overall
4715
Males
3291
M35-39
452
30K→35K
18.6 - 21.8 mi
Overall
4938
Males
3267
M35-39
438
35K→40K
21.8 - 24.9 mi
Overall
4197
Males
2755
M35-39
382
40K→Finish
24.9 - 26.2 mi
Overall
3245
Males
2177
M35-39
296
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
