Race Timeline
The Course
Half Splits
Steven's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:07:07 | 10:48 | 3.10 mi | 33:28 | 10:46 | -0:04 | |
15K | 1:39:51 | 10:43 | 3.11 mi | 32:44 | 10:32 | -0:14 | |
20K | 2:12:20 | 10:39 | 3.11 mi | 32:29 | 10:27 | -0:05 | |
25K | 2:48:43 | 10:52 | 3.10 mi | 36:23 | 11:43 | +1:16 | |
30K | 3:23:15 | 10:54 | 3.11 mi | 34:32 | 11:07 | -0:36 | |
35K | 4:03:58 | 11:13 | 3.11 mi | 40:43 | 13:06 | +1:59 | |
40K | 4:38:30 | 11:12 | 3.10 mi | 34:32 | 11:07 | -1:59 | |
Finish(26.22 mi) | 4:49:49 | 11:04 | 1.37 mi | 11:19 | 8:18 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
11:04 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
11:19
4% of race
Time at Steady Pace
3:21:24
69% of race
Time at Slower Pace
1:17:06
27% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6322 | 4244 | 855 | 6084 | 4173 | 849 |
| 10K | 3.10 mi | 6414-92 | 4307-63 | 862-7 | 6526 | 4368 | 875 |
| 15K | 3.11 mi | 6293+121 | 4263+44 | 858+4 | 6084 | 4173 | 849 |
| 20K | 3.11 mi | 6205+88 | 4218+45 | 850+8 | 5979 | 4073 | 817 |
| 25K | 3.10 mi | 6306-101 | 4255-37 | 859-9 | 6656 | 4356 | 883 |
| 30K | 3.11 mi | 6128+178 | 4145+110 | 832+27 | 5456 | 3683 | 753 |
| 35K | 3.11 mi | 6224-96 | 4161-16 | 844-12 | 6443 | 4091 | 821 |
| 40K | 3.10 mi | 5967+257 | 3986+175 | 806+38 | 4170 | 2741 | 548 |
| Finish(26.22 mi) | 1.37 mi | 5764+203 | 3867+119 | 780+26 | 1558 | 1140 | 259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6084
Males
4173
M25-29
849
5K→10K
3.1 - 6.2 mi
Overall
6526
Males
4368
M25-29
875
10K→15K
6.2 - 9.3 mi
Overall
6084
Males
4173
M25-29
849
15K→20K
9.3 - 12.4 mi
Overall
5979
Males
4073
M25-29
817
20K→25K
12.4 - 15.5 mi
Overall
6656
Males
4356
M25-29
883
25K→30K
15.5 - 18.6 mi
Overall
5456
Males
3683
M25-29
753
30K→35K
18.6 - 21.8 mi
Overall
6443
Males
4091
M25-29
821
35K→40K
21.8 - 24.9 mi
Overall
4170
Males
2741
M25-29
548
40K→Finish
24.9 - 26.2 mi
Overall
1558
Males
1140
M25-29
259
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
