Race Timeline
The Course
Half Splits
Hannah-Rae's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 58:45 | 9:27 | 3.10 mi | 29:11 | 9:24 | -0:07 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 29:16 | 9:25 | +0:01 | |
20K | 1:56:16 | 9:21 | 3.11 mi | 28:15 | 9:06 | -0:19 | |
25K | 2:25:25 | 9:22 | 3.10 mi | 29:09 | 9:23 | +0:17 | |
30K | 2:54:39 | 9:22 | 3.11 mi | 29:14 | 9:25 | +0:02 | |
35K | 3:24:20 | 9:24 | 3.11 mi | 29:41 | 9:33 | +0:08 | |
40K | 3:55:32 | 9:29 | 3.10 mi | 31:12 | 10:03 | +0:30 | |
Finish(26.22 mi) | 4:07:58 | 9:28 | 1.37 mi | 12:26 | 9:07 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:28 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:36:46
87% of race
Time at Steady Pace
31:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4269 | 1159 | 183 | 4207 | 1086 | 174 |
| 10K | 3.10 mi | 4285-16 | 1138+21 | 186-3 | 4331 | 1151 | 190 |
| 15K | 3.11 mi | 4237+48 | 1103+35 | 181+5 | 4207 | 1086 | 174 |
| 20K | 3.11 mi | 4138+99 | 1074+29 | 171+10 | 3908 | 995 | 163 |
| 25K | 3.10 mi | 4008+130 | 1041+33 | 168+3 | 3739 | 963 | 157 |
| 30K | 3.11 mi | 3799+209 | 980+61 | 161+7 | 3262 | 835 | 134 |
| 35K | 3.11 mi | 3515+284 | 910+70 | 154+7 | 2701 | 702 | 114 |
| 40K | 3.10 mi | 3320+195 | 872+38 | 142+12 | 2960 | 880 | 137 |
| Finish(26.22 mi) | 1.37 mi | 3264+56 | 856+16 | 140+2 | 2742 | 844 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4207
Females
1086
F30-34
174
5K→10K
3.1 - 6.2 mi
Overall
4331
Females
1151
F30-34
190
10K→15K
6.2 - 9.3 mi
Overall
4207
Females
1086
F30-34
174
15K→20K
9.3 - 12.4 mi
Overall
3908
Females
995
F30-34
163
20K→25K
12.4 - 15.5 mi
Overall
3739
Females
963
F30-34
157
25K→30K
15.5 - 18.6 mi
Overall
3262
Females
835
F30-34
134
30K→35K
18.6 - 21.8 mi
Overall
2701
Females
702
F30-34
114
35K→40K
21.8 - 24.9 mi
Overall
2960
Females
880
F30-34
137
40K→Finish
24.9 - 26.2 mi
Overall
2742
Females
844
F30-34
127
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
