Race Timeline
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Half Splits
Jianghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 27:04 | 8:43 | 0:00 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 27:02 | 8:42 | -0:01 | |
20K | 1:47:09 | 8:37 | 3.11 mi | 26:00 | 8:22 | -0:20 | |
25K | 2:13:53 | 8:37 | 3.10 mi | 26:44 | 8:36 | +0:14 | |
30K | 2:40:48 | 8:38 | 3.11 mi | 26:55 | 8:40 | +0:04 | |
35K | 3:08:47 | 8:41 | 3.11 mi | 27:59 | 9:00 | +0:20 | |
40K | 3:36:32 | 8:43 | 3.10 mi | 27:45 | 8:56 | -0:04 | |
Finish(26.22 mi) | 3:48:05 | 8:42 | 1.37 mi | 11:33 | 8:28 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:42 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:52:21
76% of race
Time at Steady Pace
55:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2319 | 1799 | 373 | 2544 | 1985 | 425 |
| 10K | 3.10 mi | 2518-199 | 1951-152 | 408-35 | 2618 | 2026 | 425 |
| 15K | 3.11 mi | 2513+5 | 1957-6 | 414-6 | 2544 | 1985 | 425 |
| 20K | 3.11 mi | 2462+51 | 1928+29 | 411+3 | 2266 | 1793 | 388 |
| 25K | 3.10 mi | 2380+82 | 1865+63 | 394+17 | 2205 | 1741 | 373 |
| 30K | 3.11 mi | 2250+130 | 1758+107 | 374+20 | 1999 | 1554 | 324 |
| 35K | 3.11 mi | 2141+109 | 1675+83 | 351+23 | 1958 | 1482 | 311 |
| 40K | 3.10 mi | 1984+157 | 1538+137 | 324+27 | 1653 | 1231 | 272 |
| Finish(26.22 mi) | 1.37 mi | 1953+31 | 1515+23 | 320+4 | 1773 | 1290 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2544
Males
1985
M25-29
425
5K→10K
3.1 - 6.2 mi
Overall
2618
Males
2026
M25-29
425
10K→15K
6.2 - 9.3 mi
Overall
2544
Males
1985
M25-29
425
15K→20K
9.3 - 12.4 mi
Overall
2266
Males
1793
M25-29
388
20K→25K
12.4 - 15.5 mi
Overall
2205
Males
1741
M25-29
373
25K→30K
15.5 - 18.6 mi
Overall
1999
Males
1554
M25-29
324
30K→35K
18.6 - 21.8 mi
Overall
1958
Males
1482
M25-29
311
35K→40K
21.8 - 24.9 mi
Overall
1653
Males
1231
M25-29
272
40K→Finish
24.9 - 26.2 mi
Overall
1773
Males
1290
M25-29
284
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
