Race Timeline
The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:07:20 | 10:50 | 3.10 mi | 33:52 | 10:54 | +0:08 | |
15K | 1:41:03 | 10:50 | 3.11 mi | 33:43 | 10:51 | -0:03 | |
20K | 2:14:15 | 10:48 | 3.11 mi | 33:12 | 10:41 | -0:10 | |
25K | 2:48:44 | 10:52 | 3.10 mi | 34:29 | 11:06 | +0:25 | |
30K | 3:25:31 | 11:01 | 3.11 mi | 36:47 | 11:50 | +0:44 | |
35K | 4:02:37 | 11:09 | 3.11 mi | 37:06 | 11:56 | +0:06 | |
40K | 4:42:25 | 11:22 | 3.10 mi | 39:48 | 12:49 | +0:53 | |
Finish(26.22 mi) | 4:58:16 | 11:23 | 1.37 mi | 15:51 | 11:37 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:23 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
3:04:35
62% of race
Time at Steady Pace
1:13:53
25% of race
Time at Slower Pace
39:48
13% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6237 | 4200 | 848 | 6478 | 4367 | 892 |
| 10K | 3.10 mi | 6458-221 | 4322-122 | 868-20 | 6738 | 4455 | 891 |
| 15K | 3.11 mi | 6454+4 | 4336-14 | 878-10 | 6478 | 4367 | 892 |
| 20K | 3.11 mi | 6379+75 | 4300+36 | 871+7 | 6275 | 4231 | 851 |
| 25K | 3.10 mi | 6311+68 | 4258+42 | 860+11 | 6090 | 4081 | 829 |
| 30K | 3.11 mi | 6275+36 | 4227+31 | 850+10 | 6188 | 4045 | 816 |
| 35K | 3.11 mi | 6155+120 | 4126+101 | 835+15 | 5370 | 3490 | 711 |
| 40K | 3.10 mi | 6166-11 | 4088+38 | 825+10 | 5998 | 3764 | 757 |
| Finish(26.22 mi) | 1.37 mi | 6199-33 | 4097-9 | 828-3 | 6140 | 3852 | 794 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6478
Males
4367
M25-29
892
5K→10K
3.1 - 6.2 mi
Overall
6738
Males
4455
M25-29
891
10K→15K
6.2 - 9.3 mi
Overall
6478
Males
4367
M25-29
892
15K→20K
9.3 - 12.4 mi
Overall
6275
Males
4231
M25-29
851
20K→25K
12.4 - 15.5 mi
Overall
6090
Males
4081
M25-29
829
25K→30K
15.5 - 18.6 mi
Overall
6188
Males
4045
M25-29
816
30K→35K
18.6 - 21.8 mi
Overall
5370
Males
3490
M25-29
711
35K→40K
21.8 - 24.9 mi
Overall
5998
Males
3764
M25-29
757
40K→Finish
24.9 - 26.2 mi
Overall
6140
Males
3852
M25-29
794
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
