Race Timeline
The Course
Half Splits
Tane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:28 | 3.11 mi | 29:26 | 9:28 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 29:41 | 9:33 | +0:05 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:15 | 9:25 | -0:08 | |
20K | 1:56:46 | 9:24 | 3.11 mi | 28:24 | 9:08 | -0:17 | |
25K | 2:26:56 | 9:28 | 3.10 mi | 30:10 | 9:43 | +0:35 | |
30K | 2:56:01 | 9:27 | 3.11 mi | 29:05 | 9:22 | -0:21 | |
35K | 3:24:23 | 9:24 | 3.11 mi | 28:22 | 9:08 | -0:14 | |
40K | 3:50:29 | 9:16 | 3.10 mi | 26:06 | 8:24 | -0:44 | |
Finish(26.22 mi) | 4:00:53 | 9:12 | 1.37 mi | 10:24 | 7:38 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
9:12 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
36:30
15% of race
Time at Steady Pace
2:54:13
72% of race
Time at Slower Pace
30:10
13% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4186 | 3047 | 372 | 4198 | 3101 | 376 |
| 10K | 3.10 mi | 4429-243 | 3226-179 | 398-26 | 4687 | 3394 | 424 |
| 15K | 3.11 mi | 4327+102 | 3172+54 | 383+15 | 4198 | 3101 | 376 |
| 20K | 3.11 mi | 4228+99 | 3109+63 | 376+7 | 3996 | 2958 | 358 |
| 25K | 3.10 mi | 4208+20 | 3075+34 | 376 | 4214 | 3067 | 376 |
| 30K | 3.11 mi | 3940+268 | 2901+174 | 351+25 | 3186 | 2377 | 286 |
| 35K | 3.11 mi | 3524+416 | 2600+301 | 315+36 | 2129 | 1600 | 194 |
| 40K | 3.10 mi | 3024+500 | 2261+339 | 277+38 | 1119 | 864 | 109 |
| Finish(26.22 mi) | 1.37 mi | 2879+145 | 2152+109 | 265+12 | 829 | 653 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4198
Males
3101
M40-44
376
5K→10K
3.1 - 6.2 mi
Overall
4687
Males
3394
M40-44
424
10K→15K
6.2 - 9.3 mi
Overall
4198
Males
3101
M40-44
376
15K→20K
9.3 - 12.4 mi
Overall
3996
Males
2958
M40-44
358
20K→25K
12.4 - 15.5 mi
Overall
4214
Males
3067
M40-44
376
25K→30K
15.5 - 18.6 mi
Overall
3186
Males
2377
M40-44
286
30K→35K
18.6 - 21.8 mi
Overall
2129
Males
1600
M40-44
194
35K→40K
21.8 - 24.9 mi
Overall
1119
Males
864
M40-44
109
40K→Finish
24.9 - 26.2 mi
Overall
829
Males
653
M40-44
72
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
