Race Timeline
The Course
Half Splits
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 57:10 | 9:12 | 3.10 mi | 28:44 | 9:15 | +0:06 | |
15K | 1:26:42 | 9:18 | 3.11 mi | 29:32 | 9:30 | +0:15 | |
20K | 1:54:27 | 9:13 | 3.11 mi | 27:45 | 8:56 | -0:34 | |
25K | 2:22:57 | 9:12 | 3.10 mi | 28:30 | 9:10 | +0:14 | |
30K | 2:51:59 | 9:14 | 3.11 mi | 29:02 | 9:21 | +0:11 | |
35K | 3:23:50 | 9:22 | 3.11 mi | 31:51 | 10:15 | +0:54 | |
40K | 3:49:35 | 9:14 | 3.10 mi | 25:45 | 8:17 | -1:58 | |
Finish(26.22 mi) | 4:00:05 | 9:10 | 1.37 mi | 10:30 | 7:42 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
9:10 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
36:15
15% of race
Time at Steady Pace
2:51:59
72% of race
Time at Slower Pace
31:51
13% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3412 | 2547 | 528 | 4385 | 3217 | 656 |
| 10K | 3.10 mi | 3712-300 | 2757-210 | 564-36 | 4048 | 2991 | 618 |
| 15K | 3.11 mi | 3969-257 | 2928-171 | 605-41 | 4385 | 3217 | 656 |
| 20K | 3.11 mi | 3850+119 | 2860+68 | 590+15 | 3587 | 2694 | 557 |
| 25K | 3.10 mi | 3686+164 | 2751+109 | 575+15 | 3411 | 2558 | 539 |
| 30K | 3.11 mi | 3550+136 | 2645+106 | 554+21 | 3163 | 2365 | 487 |
| 35K | 3.11 mi | 3479+71 | 2570+75 | 534+20 | 3500 | 2463 | 502 |
| 40K | 3.10 mi | 2970+509 | 2221+349 | 463+71 | 1005 | 779 | 184 |
| Finish(26.22 mi) | 1.37 mi | 2829+141 | 2119+102 | 446+17 | 896 | 704 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4385
Males
3217
M25-29
656
5K→10K
3.1 - 6.2 mi
Overall
4048
Males
2991
M25-29
618
10K→15K
6.2 - 9.3 mi
Overall
4385
Males
3217
M25-29
656
15K→20K
9.3 - 12.4 mi
Overall
3587
Males
2694
M25-29
557
20K→25K
12.4 - 15.5 mi
Overall
3411
Males
2558
M25-29
539
25K→30K
15.5 - 18.6 mi
Overall
3163
Males
2365
M25-29
487
30K→35K
18.6 - 21.8 mi
Overall
3500
Males
2463
M25-29
502
35K→40K
21.8 - 24.9 mi
Overall
1005
Males
779
M25-29
184
40K→Finish
24.9 - 26.2 mi
Overall
896
Males
704
M25-29
171
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
