Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 24:58 | 8:02 | -0:12 | |
15K | 1:15:18 | 8:05 | 3.11 mi | 24:46 | 7:58 | -0:04 | |
20K | 1:38:35 | 7:56 | 3.11 mi | 23:17 | 7:30 | -0:28 | |
25K | 2:02:22 | 7:53 | 3.10 mi | 23:47 | 7:39 | +0:09 | |
30K | 2:26:55 | 7:53 | 3.11 mi | 24:33 | 7:54 | +0:15 | |
35K | 2:52:07 | 7:55 | 3.11 mi | 25:12 | 8:07 | +0:13 | |
40K | 3:17:31 | 7:57 | 3.10 mi | 25:24 | 8:11 | +0:04 | |
Finish(26.22 mi) | 3:27:52 | 7:56 | 1.37 mi | 10:21 | 7:35 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:56 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
57:25
28% of race
Time at Steady Pace
2:30:27
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1609 | 1304 | 276 | 1256 | 1044 | 226 |
| 10K | 3.10 mi | 1541+68 | 1257+47 | 264+12 | 1492 | 1222 | 263 |
| 15K | 3.11 mi | 1468+73 | 1205+52 | 261+3 | 1256 | 1044 | 226 |
| 20K | 3.11 mi | 1314+154 | 1086+119 | 237+24 | 928 | 786 | 172 |
| 25K | 3.10 mi | 1172+142 | 976+110 | 208+29 | 880 | 743 | 167 |
| 30K | 3.11 mi | 1113+59 | 931+45 | 200+8 | 992 | 821 | 185 |
| 35K | 3.11 mi | 1058+55 | 879+52 | 192+8 | 947 | 771 | 174 |
| 40K | 3.10 mi | 1004+54 | 826+53 | 179+13 | 907 | 715 | 170 |
| Finish(26.22 mi) | 1.37 mi | 984+20 | 807+19 | 180-1 | 792 | 625 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1256
Males
1044
M25-29
226
5K→10K
3.1 - 6.2 mi
Overall
1492
Males
1222
M25-29
263
10K→15K
6.2 - 9.3 mi
Overall
1256
Males
1044
M25-29
226
15K→20K
9.3 - 12.4 mi
Overall
928
Males
786
M25-29
172
20K→25K
12.4 - 15.5 mi
Overall
880
Males
743
M25-29
167
25K→30K
15.5 - 18.6 mi
Overall
992
Males
821
M25-29
185
30K→35K
18.6 - 21.8 mi
Overall
947
Males
771
M25-29
174
35K→40K
21.8 - 24.9 mi
Overall
907
Males
715
M25-29
170
40K→Finish
24.9 - 26.2 mi
Overall
792
Males
625
M25-29
152
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
