Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 27:28 | 8:50 | -0:41 | |
15K | 1:24:28 | 9:04 | 3.11 mi | 27:25 | 8:49 | -0:01 | |
20K | 1:50:47 | 8:55 | 3.11 mi | 26:19 | 8:28 | -0:21 | |
25K | 2:19:50 | 9:00 | 3.10 mi | 29:03 | 9:21 | +0:53 | |
30K | 2:50:12 | 9:08 | 3.11 mi | 30:22 | 9:46 | +0:25 | |
35K | 3:26:23 | 9:29 | 3.11 mi | 36:11 | 11:39 | +1:53 | |
40K | 4:04:12 | 9:50 | 3.10 mi | 37:49 | 12:10 | +0:31 | |
Finish(26.22 mi) | 4:19:19 | 9:54 | 1.37 mi | 15:07 | 11:05 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:54 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:21:12
31% of race
Time at Steady Pace
1:29:00
34% of race
Time at Slower Pace
1:29:07
34% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4284 | 3104 | 103 | 2764 | 2141 | 70 |
| 10K | 3.10 mi | 3668+616 | 2728+376 | 93+10 | 2863 | 2195 | 74 |
| 15K | 3.11 mi | 3312+356 | 2492+236 | 86+7 | 2764 | 2141 | 70 |
| 20K | 3.11 mi | 3067+245 | 2331+161 | 82+4 | 2464 | 1933 | 64 |
| 25K | 3.10 mi | 3223-156 | 2437-106 | 86-4 | 3697 | 2737 | 98 |
| 30K | 3.11 mi | 3357-134 | 2522-85 | 85+1 | 3775 | 2724 | 98 |
| 35K | 3.11 mi | 3684-327 | 2705-183 | 93-8 | 5098 | 3345 | 133 |
| 40K | 3.10 mi | 3922-238 | 2803-98 | 101-8 | 5378 | 3392 | 140 |
| Finish(26.22 mi) | 1.37 mi | 4010-88 | 2841-38 | 104-3 | 5526 | 3483 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2764
Males
2141
M50-54
70
5K→10K
3.1 - 6.2 mi
Overall
2863
Males
2195
M50-54
74
10K→15K
6.2 - 9.3 mi
Overall
2764
Males
2141
M50-54
70
15K→20K
9.3 - 12.4 mi
Overall
2464
Males
1933
M50-54
64
20K→25K
12.4 - 15.5 mi
Overall
3697
Males
2737
M50-54
98
25K→30K
15.5 - 18.6 mi
Overall
3775
Males
2724
M50-54
98
30K→35K
18.6 - 21.8 mi
Overall
5098
Males
3345
M50-54
133
35K→40K
21.8 - 24.9 mi
Overall
5378
Males
3392
M50-54
140
40K→Finish
24.9 - 26.2 mi
Overall
5526
Males
3483
M50-54
131
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
