Race Timeline
The Course
Half Splits
Kira's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:21 | 9:46 | 3.11 mi | 30:21 | 9:46 | - | |
10K | 1:00:53 | 9:48 | 3.10 mi | 30:32 | 9:50 | +0:04 | |
15K | 1:31:04 | 9:46 | 3.11 mi | 30:11 | 9:43 | -0:07 | |
20K | 2:00:48 | 9:43 | 3.11 mi | 29:44 | 9:34 | -0:09 | |
25K | 2:31:39 | 9:46 | 3.10 mi | 30:51 | 9:56 | +0:22 | |
30K | 3:05:05 | 9:56 | 3.11 mi | 33:26 | 10:46 | +0:50 | |
35K | 3:50:30 | 10:36 | 3.11 mi | 45:25 | 14:37 | +3:51 | |
40K | 4:32:19 | 10:57 | 3.10 mi | 41:49 | 13:28 | -1:09 | |
Finish(26.22 mi) | 4:48:00 | 11:00 | 1.37 mi | 15:41 | 11:30 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:00 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:05:05
64% of race
Time at Slower Pace
1:42:55
36% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4790 | 1341 | 278 | 4804 | 1321 | 272 |
| 10K | 3.10 mi | 4990-200 | 1411-70 | 291-13 | 5156 | 1480 | 312 |
| 15K | 3.11 mi | 4927+63 | 1378+33 | 289+2 | 4804 | 1321 | 272 |
| 20K | 3.11 mi | 4849+78 | 1352+26 | 283+6 | 4721 | 1311 | 279 |
| 25K | 3.10 mi | 4737+112 | 1318+34 | 271+12 | 4550 | 1263 | 263 |
| 30K | 3.11 mi | 4753-16 | 1342-24 | 280-9 | 5021 | 1562 | 316 |
| 35K | 3.11 mi | 5412-659 | 1677-335 | 353-73 | 7436 | 2796 | 525 |
| 40K | 3.10 mi | 5641-229 | 1811-134 | 379-26 | 6562 | 2433 | 466 |
| Finish(26.22 mi) | 1.37 mi | 5663-22 | 1831-20 | 383-4 | 6011 | 2206 | 450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4804
Females
1321
F20-24
272
5K→10K
3.1 - 6.2 mi
Overall
5156
Females
1480
F20-24
312
10K→15K
6.2 - 9.3 mi
Overall
4804
Females
1321
F20-24
272
15K→20K
9.3 - 12.4 mi
Overall
4721
Females
1311
F20-24
279
20K→25K
12.4 - 15.5 mi
Overall
4550
Females
1263
F20-24
263
25K→30K
15.5 - 18.6 mi
Overall
5021
Females
1562
F20-24
316
30K→35K
18.6 - 21.8 mi
Overall
7436
Females
2796
F20-24
525
35K→40K
21.8 - 24.9 mi
Overall
6562
Females
2433
F20-24
466
40K→Finish
24.9 - 26.2 mi
Overall
6011
Females
2206
F20-24
450
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
