Mai Vang
Maplewood, MN
Bib: 6544 F 42
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:38 | 9:13 | 0:00 | |
15K | 1:26:17 | 9:15 | 3.11 mi | 29:01 | 9:20 | +0:07 | |
20K | 1:54:42 | 9:14 | 3.11 mi | 28:25 | 9:09 | -0:11 | |
25K | 2:23:45 | 9:15 | 3.10 mi | 29:03 | 9:21 | +0:12 | |
30K | 2:53:17 | 9:18 | 3.11 mi | 29:32 | 9:30 | +0:09 | |
35K | 3:23:16 | 9:21 | 3.11 mi | 29:59 | 9:39 | +0:09 | |
40K | 3:53:24 | 9:23 | 3.10 mi | 30:08 | 9:42 | +0:03 | |
Finish(26.22 mi) | 4:05:58 | 9:23 | 1.37 mi | 12:34 | 9:13 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:23 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
3:05:51
76% of race
Time at Steady Pace
1:00:07
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3543 | 900 | 102 | 4061 | 1039 | 120 |
| 10K | 3.10 mi | 3772-229 | 959-59 | 113-11 | 3978 | 1018 | 123 |
| 15K | 3.11 mi | 3874-102 | 991-32 | 117-4 | 4061 | 1039 | 120 |
| 20K | 3.11 mi | 3895-21 | 992-1 | 116+1 | 4004 | 1032 | 119 |
| 25K | 3.10 mi | 3795+100 | 962+30 | 114+2 | 3693 | 949 | 101 |
| 30K | 3.11 mi | 3670+125 | 934+28 | 106+8 | 3395 | 895 | 92 |
| 35K | 3.11 mi | 3440+230 | 884+50 | 96+10 | 2826 | 746 | 82 |
| 40K | 3.10 mi | 3207+233 | 827+57 | 92+4 | 2551 | 721 | 80 |
| Finish(26.22 mi) | 1.37 mi | 3153+54 | 816+11 | 90+2 | 2907 | 900 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4061
Females
1039
F40-44
120
5K→10K
3.1 - 6.2 mi
Overall
3978
Females
1018
F40-44
123
10K→15K
6.2 - 9.3 mi
Overall
4061
Females
1039
F40-44
120
15K→20K
9.3 - 12.4 mi
Overall
4004
Females
1032
F40-44
119
20K→25K
12.4 - 15.5 mi
Overall
3693
Females
949
F40-44
101
25K→30K
15.5 - 18.6 mi
Overall
3395
Females
895
F40-44
92
30K→35K
18.6 - 21.8 mi
Overall
2826
Females
746
F40-44
82
35K→40K
21.8 - 24.9 mi
Overall
2551
Females
721
F40-44
80
40K→Finish
24.9 - 26.2 mi
Overall
2907
Females
900
F40-44
94
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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