Race Timeline
The Course
Half Splits
Logan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 32:41 | 10:31 | +0:16 | |
15K | 1:37:33 | 10:28 | 3.11 mi | 33:02 | 10:38 | +0:07 | |
20K | 2:09:00 | 10:23 | 3.11 mi | 31:27 | 10:07 | -0:31 | |
25K | 2:47:44 | 10:48 | 3.10 mi | 38:44 | 12:28 | +2:21 | |
30K | 3:23:15 | 10:54 | 3.11 mi | 35:31 | 11:26 | -1:02 | |
35K | 4:07:39 | 11:23 | 3.11 mi | 44:24 | 14:17 | +2:51 | |
40K | 4:45:39 | 11:30 | 3.10 mi | 38:00 | 12:14 | -2:03 | |
Finish(26.22 mi) | 5:00:38 | 11:28 | 1.37 mi | 14:59 | 10:59 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:28 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:03:17
21% of race
Time at Steady Pace
1:56:13
39% of race
Time at Slower Pace
2:01:08
40% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5538 | 3872 | 609 | 6199 | 4236 | 662 |
| 10K | 3.10 mi | 5852-314 | 4037-165 | 627-18 | 6184 | 4196 | 661 |
| 15K | 3.11 mi | 5950-98 | 4089-52 | 639-12 | 6199 | 4236 | 662 |
| 20K | 3.11 mi | 5808+142 | 4014+75 | 630+9 | 5567 | 3872 | 615 |
| 25K | 3.10 mi | 6208-400 | 4210-196 | 662-32 | 7196 | 4602 | 690 |
| 30K | 3.11 mi | 6129+79 | 4146+64 | 647+15 | 5791 | 3840 | 580 |
| 35K | 3.11 mi | 6412-283 | 4247-101 | 654-7 | 7255 | 4526 | 673 |
| 40K | 3.10 mi | 6318+94 | 4173+74 | 639+15 | 5434 | 3436 | 518 |
| Finish(26.22 mi) | 1.37 mi | 6274+44 | 4136+37 | 631+8 | 5417 | 3424 | 541 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6199
Males
4236
M20-24
662
5K→10K
3.1 - 6.2 mi
Overall
6184
Males
4196
M20-24
661
10K→15K
6.2 - 9.3 mi
Overall
6199
Males
4236
M20-24
662
15K→20K
9.3 - 12.4 mi
Overall
5567
Males
3872
M20-24
615
20K→25K
12.4 - 15.5 mi
Overall
7196
Males
4602
M20-24
690
25K→30K
15.5 - 18.6 mi
Overall
5791
Males
3840
M20-24
580
30K→35K
18.6 - 21.8 mi
Overall
7255
Males
4526
M20-24
673
35K→40K
21.8 - 24.9 mi
Overall
5434
Males
3436
M20-24
518
40K→Finish
24.9 - 26.2 mi
Overall
5417
Males
3424
M20-24
541
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
