Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:41 | 8:00 | 3.10 mi | 24:53 | 8:01 | +0:02 | |
15K | 1:15:30 | 8:06 | 3.11 mi | 25:49 | 8:19 | +0:18 | |
20K | 1:40:14 | 8:04 | 3.11 mi | 24:44 | 7:58 | -0:21 | |
25K | 2:06:06 | 8:07 | 3.10 mi | 25:52 | 8:20 | +0:22 | |
30K | 2:32:33 | 8:11 | 3.11 mi | 26:27 | 8:31 | +0:11 | |
35K | 3:00:56 | 8:19 | 3.11 mi | 28:23 | 9:08 | +0:37 | |
40K | 3:33:10 | 8:35 | 3.10 mi | 32:14 | 10:22 | +1:14 | |
Finish(26.22 mi) | 3:46:28 | 8:39 | 1.37 mi | 13:18 | 9:45 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:39 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:33
67% of race
Time at Slower Pace
1:13:55
33% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1250 | 1028 | 161 | 1779 | 1443 | 214 |
| 10K | 3.10 mi | 1349-99 | 1106-78 | 173-12 | 1459 | 1193 | 184 |
| 15K | 3.11 mi | 1489-140 | 1219-113 | 185-12 | 1779 | 1443 | 214 |
| 20K | 3.11 mi | 1498-9 | 1225-6 | 185 | 1582 | 1294 | 197 |
| 25K | 3.10 mi | 1535-37 | 1258-33 | 190-5 | 1766 | 1418 | 213 |
| 30K | 3.11 mi | 1566-31 | 1277-19 | 194-4 | 1765 | 1390 | 220 |
| 35K | 3.11 mi | 1586-20 | 1277 | 196-2 | 2133 | 1604 | 236 |
| 40K | 3.10 mi | 1797-211 | 1412-135 | 216-20 | 3289 | 2256 | 311 |
| Finish(26.22 mi) | 1.37 mi | 1881-84 | 1462-50 | 220-4 | 3665 | 2417 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1779
Males
1443
M35-39
214
5K→10K
3.1 - 6.2 mi
Overall
1459
Males
1193
M35-39
184
10K→15K
6.2 - 9.3 mi
Overall
1779
Males
1443
M35-39
214
15K→20K
9.3 - 12.4 mi
Overall
1582
Males
1294
M35-39
197
20K→25K
12.4 - 15.5 mi
Overall
1766
Males
1418
M35-39
213
25K→30K
15.5 - 18.6 mi
Overall
1765
Males
1390
M35-39
220
30K→35K
18.6 - 21.8 mi
Overall
2133
Males
1604
M35-39
236
35K→40K
21.8 - 24.9 mi
Overall
3289
Males
2256
M35-39
311
40K→Finish
24.9 - 26.2 mi
Overall
3665
Males
2417
M35-39
329
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
