Race Timeline
The Course
Half Splits
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 28:28 | 9:10 | -0:12 | |
15K | 1:27:24 | 9:23 | 3.11 mi | 29:51 | 9:36 | +0:26 | |
20K | 1:57:40 | 9:28 | 3.11 mi | 30:16 | 9:45 | +0:09 | |
25K | 2:33:14 | 9:52 | 3.10 mi | 35:34 | 11:27 | +1:42 | |
30K | 3:10:42 | 10:14 | 3.11 mi | 37:28 | 12:04 | +0:37 | |
35K | 3:50:44 | 10:37 | 3.11 mi | 40:02 | 12:53 | +0:49 | |
40K | 4:30:40 | 10:53 | 3.10 mi | 39:56 | 12:51 | -0:02 | |
Finish(26.22 mi) | 4:48:23 | 11:00 | 1.37 mi | 17:43 | 12:59 | +0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
11:00 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
1:57:40
41% of race
Time at Steady Pace
1:13:02
25% of race
Time at Slower Pace
1:37:41
34% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3888 | 2864 | 456 | 4612 | 3354 | 535 |
| 10K | 3.10 mi | 3903-15 | 2888-24 | 458-2 | 3867 | 2865 | 454 |
| 15K | 3.11 mi | 4118-215 | 3035-147 | 486-28 | 4612 | 3354 | 535 |
| 20K | 3.11 mi | 4387-269 | 3199-164 | 506-20 | 4971 | 3549 | 565 |
| 25K | 3.10 mi | 4904-517 | 3516-317 | 554-48 | 6430 | 4257 | 649 |
| 30K | 3.11 mi | 5217-313 | 3661-145 | 572-18 | 6369 | 4144 | 620 |
| 35K | 3.11 mi | 5430-213 | 3731-70 | 579-7 | 6274 | 4008 | 596 |
| 40K | 3.10 mi | 5544-114 | 3761-30 | 584-5 | 6031 | 3787 | 563 |
| Finish(26.22 mi) | 1.37 mi | 5685-141 | 3822-61 | 591-7 | 7254 | 4482 | 693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4612
Males
3354
M20-24
535
5K→10K
3.1 - 6.2 mi
Overall
3867
Males
2865
M20-24
454
10K→15K
6.2 - 9.3 mi
Overall
4612
Males
3354
M20-24
535
15K→20K
9.3 - 12.4 mi
Overall
4971
Males
3549
M20-24
565
20K→25K
12.4 - 15.5 mi
Overall
6430
Males
4257
M20-24
649
25K→30K
15.5 - 18.6 mi
Overall
6369
Males
4144
M20-24
620
30K→35K
18.6 - 21.8 mi
Overall
6274
Males
4008
M20-24
596
35K→40K
21.8 - 24.9 mi
Overall
6031
Males
3787
M20-24
563
40K→Finish
24.9 - 26.2 mi
Overall
7254
Males
4482
M20-24
693
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
