Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:02:27 | 10:03 | 3.10 mi | 31:18 | 10:04 | +0:02 | |
15K | 1:34:53 | 10:11 | 3.11 mi | 32:26 | 10:26 | +0:22 | |
20K | 2:05:10 | 10:04 | 3.11 mi | 30:17 | 9:45 | -0:41 | |
25K | 2:36:08 | 10:03 | 3.10 mi | 30:58 | 9:58 | +0:13 | |
30K | 3:12:21 | 10:19 | 3.11 mi | 36:13 | 11:39 | +1:41 | |
35K | 3:44:52 | 10:20 | 3.11 mi | 32:31 | 10:28 | -1:11 | |
40K | 4:20:17 | 10:28 | 3.10 mi | 35:25 | 11:24 | +0:56 | |
Finish(26.22 mi) | 4:33:32 | 10:26 | 1.37 mi | 13:15 | 9:43 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:26 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
3:21:54
74% of race
Time at Steady Pace
35:25
13% of race
Time at Slower Pace
36:13
13% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5190 | 1494 | 360 | 5931 | 1825 | 444 |
| 10K | 3.10 mi | 5348-158 | 1555-61 | 376-16 | 5535 | 1650 | 391 |
| 15K | 3.11 mi | 5503-155 | 1627-72 | 383-7 | 5931 | 1825 | 444 |
| 20K | 3.11 mi | 5356+147 | 1570+57 | 371+12 | 4978 | 1411 | 347 |
| 25K | 3.10 mi | 5168+188 | 1494+76 | 366+5 | 4608 | 1288 | 326 |
| 30K | 3.11 mi | 5354-186 | 1601-107 | 392-26 | 6019 | 2038 | 505 |
| 35K | 3.11 mi | 5049+305 | 1508+93 | 379+13 | 3728 | 1110 | 293 |
| 40K | 3.10 mi | 4938+111 | 1510-2 | 383-4 | 4503 | 1580 | 419 |
| Finish(26.22 mi) | 1.37 mi | 4851+87 | 1494+16 | 378+5 | 3630 | 1221 | 341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5931
Females
1825
F25-29
444
5K→10K
3.1 - 6.2 mi
Overall
5535
Females
1650
F25-29
391
10K→15K
6.2 - 9.3 mi
Overall
5931
Females
1825
F25-29
444
15K→20K
9.3 - 12.4 mi
Overall
4978
Females
1411
F25-29
347
20K→25K
12.4 - 15.5 mi
Overall
4608
Females
1288
F25-29
326
25K→30K
15.5 - 18.6 mi
Overall
6019
Females
2038
F25-29
505
30K→35K
18.6 - 21.8 mi
Overall
3728
Females
1110
F25-29
293
35K→40K
21.8 - 24.9 mi
Overall
4503
Females
1580
F25-29
419
40K→Finish
24.9 - 26.2 mi
Overall
3630
Females
1221
F25-29
341
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
